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The 3 Essential Pieces to the Happy-Every-Day Puzzle

happiness puzzleUnless you effectively address ALL three parts of the Happiness Puzzle it may be difficult for you to achieve your highest level of happiness. How do you score in each of the three key parts?

Piece 1: Past Programming 

Here is a question for you. How effective and efficient would your computer be running if you were still using Microsoft Office 1.0 (from 1990) instead of Microsoft Office 2011? Pretty obvious isn’t it. Yet many of us are actually still using old beliefs, thinking patterns and habits we learned decades ago.

We need to challenge our beliefs, our habitual thinking and our reactive patterns of behaviour. Firstly, we need to realise something is not a FACT unless it is 100% true, 100% of the time, for 100% of people. Our beliefs are not facts; just useful tools until we find something better. 

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Life Coaching

25 Reasons Why WorldsBIGGESTGym’s Life Coach Training Course in BALI is so damn Good!

bali

25 Reasons why the WorldsBIGGESTGym Life Coach Training is one of the best in the World

  1. It’s in happening in beautiful BALI (and Majorca from 2014)!!!!
  2. All trainee coaches get professionally coached themselves before the course so they know what it feels like to get professional coaching and follow a coaching program (thus truly understanding the challenges their future clients will have sticking with a coaching program) – this alone is also worth $997!
  3. Because of the above, all trainee coaches arrive at the course at a higher level of consciousness and enhanced knowledge
  4. We teach and provide the coaches with a proven system – the personal transformation system we call the 30-Day Happiness Challenge (which has been done by clients all over the world from CEO’s, to elite athletes, single mothers, retirees, people with serious illnesses and entrepreneurs)
  5. We completely immerse the trainees in the best (science-based) lifestyle practices for optimum happiness, vitality and health for the live-in part of the course in Bali
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Happiness Tips

Do we see what we see or think we think what we see?

eyeI am often reading about and teaching that we ‘become what we think’. That the external world is often a reflection of what is happening in the internal world. Do you know how our eyes actually work? I am going to be super simplistic here.

A light source shines on an object. The light bounces off that object and since your eyes are facing that direction the eye (a collection of cornea’s, lenses, irus’s and pupils) lets in the light. The signal is then taken to the mind via an optic nerve, where it is ‘interpreted’. And here is the funky bit. The ‘interpretation’ is based on our core beliefs, what we have experienced and what we believe we ‘should’ be seeing. It is not based on everything that is in front of your gaze.

That is why different people see different things. Like three witnesses to an accident can give three very different descriptions of what happened.

It is also why hypnotists and some illicit drugs (that I have obviously not had personal experience with) are able to create incredible external pictures or images for the individual. The visions start in the mind, and then the ‘eyes’ see what the mind tells them to see.

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