Categories
Choice Decision Making Goal Setting Tips Life Lessons Success

Are You Living According to YOUR Plan?

What is your plan

I just finished having a Part 2 Podcast conversation with fellow coaching colleague of mine – Sharon Cavanaugh – where we delved deeper into what tools, tips and strategies we have in our arsenal to best serve ourselves and our clients when it comes to turning the dial up on life.

We switched around different topics, but there is one I want to focus on today.

It relates to the question:

Are you (a) doing what you love to do, or (b) what you have become good at?

We could also interchange the list of (b) options with…

…or what people think you should be doing?

…or what you think you should be doing?

…or what your parents wanted you to do?

…or what you get the most recognition from?

…etc.

Categories
Choice consciousness Decision Making Growth Perspective

2 Common Mistakes when Manifesting Desires

2 mistakes people make when manifesting

In a recent Life Masterclass podcast, I had a conversation with a coaching colleague of mine – Sharon Cavanaugh – about meditation and different modalities we have found to be most effective for ourselves and out clients. Do check it out.

We both agree one of our favourite meditators and educators is author and neuroscientist Dr Joe Dispenza, and recently Sharon and a mutual friend had the opportunity to attend an advanced retreat in Denver with Dr Joe. By the way if you ever get a chance to attend one of his events I HIGHLY recommend it. Life changing!!

After the event our mutual friend told me that I would love an insight and distinction Dr Joe shared.

He was talking about finding the balance between ‘intent’ and ‘surrender’. He suggested:

“Over-intent becomes trying (which is a form of separation) and over-surrender becomes giving up”.

Categories
Belief Choice Decision Making Growth Perspective

3 Simple Choices that Changed My Life

Becoming a butterfly

When I am hosting workshops or seminars, I like to share parts of my origin story, for the groups benefit. I also like to think of myself as a ‘crash test dummy’.

I try things out on myself first (like a 5-day water-only fast) and then share with someone like you, what the outcomes were – good, bad and otherwise.

Starting during Easter 1999, I decided to undertake a 30-day challenge, which came in the form of a number CD’s and was presented by Tony Robbins. As a result of that activity, I decided to make (an action) three significant life choices, which steered my life in a (completely) different direction.

This is what I learned back then, coupled with insights from the last couple of decades.

Categories
Belief Decision Making Growth Life Lessons Perspective

Beliefs, Flexibility and Increasing Happiness

Level up happiness

You may or may not know that working with beliefs is one of my favourite subjects. One of my books called – The Successful Mind – is all about our beliefs, our thinking, our ‘thoughting’ and how they influence not only our emotional state, but what results we ultimately get in life.

(If you want to listen to a free version of that audiobook, check out the Life Masterclass Podcast channel)

The hypothesis I want to put forward today is that your flexibility when it comes to your beliefs, has a significant impact on how gracefully and easefully you navigate your way through life.

Hands up if – as a small person – you believed in Santa Clause?

Do you still believe in Santa Clause?

I am guess that if you did and you are over the age of 20 (and not living with mum and dad) you might be pretty disappointed when you Xmas tree is still bereft of presents on the 26th of December.

Categories
Choice Decision Making Growth Problem Stress Success

A Common Way People Drain Themselves of Energy (Unnecessarily)

A lot of the articles I write are as a result of direct observation or intervention with my clients, both recently and in the past. So again, I thank one of my wonderful clients who reminded me of this energy draining phenomenon.

Not surprisingly, one of the reasons they wanted to work with me is because they felt so ‘low energy’ on a regular basis. We focused on all of the physical things that can drain us of energy (e.g. poor diet, low levels or low quality sleep, limited physical activity, excessive exposure to non-natural EMF’s, bad habits, etc.), and then started looking into the more likely psychological causes of low energy.

It was a fabulous journey back through their life to get a better sense about what might have contributed to, or be the root cause, of the experience they were having in their day-to-day life.

Categories
Belief Choice Decision Making Success

Discover How to Enhance Your Possibilities for 2022

Enhancing 2022

I hope that this finds you well and off to a good start in 2022. Though, having said that, I did like the advice of Lee Harris (an intuitive) who suggested easing into 2022, and not feeling a (hidden) need to start running before your feet have barely touched the ground.

Let’s breathe deeply, and then with conscious intent, ease into this new year.

I thought I could best serve you today by sharing with you a personal perspective on the possibilities for 2022 IF we align with a deeper purpose (or soul’s calling) this year.

Just click on the image below to listen to my message on my YouTube channel.

Categories
Choice Confidence Decision Making Growth Life Lessons Personality Perspective Relationship

It is Okay (and Normal) to Not Be Liked by Everyone

This feels like a relevant topic now.

And I like to write about things that are relevant or uncomfortable, even if it means a bunch of people unsubscribe to my newsletter. However, I will try and lighten this subject up as much as possible. 

I have worked with 100’s of clients over the 14+ years doing the ‘coaching’ thing. In that time a very common ‘limiting belief’ that comes up, way too often, is a belief along the general lines of:

If I am not LIKED it means I am a bad person (or not worthy of love).

Categories
Choice Decision Making Growth Perspective Success

Who Do You Need to BECOME? A Combination of Leader, Warrior & Sage

Over the last 18 months, while I have been working with my clients, I have been thinking about how best to serve them, plus how can I best serve them ‘moving forward’.

I think we can all agree (unless you are in the billionaires club), that 2020 and 2021 are among the most challenging and uncertain times and experiences that each of us have likely faced in our lives. 

I also don’t think things are going to settle down to stability, certainty, harmony and unity anytime soon. Would you agree that that is a fair enough statement? I wish for different, but I like to think of myself as a realistic optimist.

Categories
Choice Decision Making Life Lessons Self Love

It is time (in 2021) for a thing called RADICAL Self Care

If you have followed me for awhile you know I am a HUGE fan of this thing called Self Care. But here is the thing I have noticed of late, with myself, my friends and my clients.

What used to be good enough for self-care, in order to maintain a healthy sense of well-being, health, vitality and zest for life, is not really cutting the mustard these days. In plain English – the daily self care practices I have performed in the last 10 years, do not seem effective enough for my optimum vitality, health and psychological well-being, in the current environment.

My old self care drills are helping me ‘survive’ in a sense, but they don’t seem to be enough to make me thrive.

With this feedback I decided it was time for me to go back to the ‘optimized living’ drawing board.

Categories
Choice Decision Making Growth Life Lessons Perspective Problem Success

3 Ideas to Help with Your Decision-Making Upskilling

Just recently I recorded a 3-Part Series on Decision Making Mastery on my LIFE MASTERCLASS Podcast series, which I figured would be of value and benefit for you. I also thought if you got something out of these presentations, you might then do yourself a favour and grab a copy of my book too. 😉    

The 3-Part Series includes the following three presentations, which you can watch on YouTube (the links below will take you to the YouTube presentations):