Categories
Belief Choice consciousness Growth Life Lessons Perspective

Why ‘Power Versus Force’ is Such an AWESOME Book

In my last blog, I said of the 500+ books I have read on all manner of personal development topics – neuroscience, metaphysics, quantum physics, numerous psychology teachings, epigenetics, spirituality, cosmology, etc. – one of my all times favourites is ‘Power Versus Force‘ by Dr David Hawkins. 

One of the reasons is because it is very aligned with one of my long-term teachings which is essentially:

Confidence is skin deep and cannot weather real obstacles. It is COURAGE that is the difference maker in all aspects of our life.

I think most people have been sold a dud when they have been convinced that if only they had more confidence they could achieve their greatest dreams.

Categories
Choice Decision Making Growth Life Lessons Perspective Problem Success

3 Ideas to Help with Your Decision-Making Upskilling

Just recently I recorded a 3-Part Series on Decision Making Mastery on my LIFE MASTERCLASS Podcast series, which I figured would be of value and benefit for you. I also thought if you got something out of these presentations, you might then do yourself a favour and grab a copy of my book too. 😉    

The 3-Part Series includes the following three presentations, which you can watch on YouTube (the links below will take you to the YouTube presentations):

Categories
Acceptance Choice Decision Making Growth Perspective

A Great Practical Strategy for Dealing with Life During Times of Uncertainty

My first point is to highlight the fact that making decisions uses energy. The brain consumes about 20% of the energy produced by the body, and doing critical thinking (like making decisions) by firing up the prefrontal cortex of the brain is one of the major energy users in the brain.

If we want more energy and vitality each and every day, we need to be extra conscious about have we use and consume our energy. Make sense?  

The second point I would like to make is that during times of uncertainty, especially where there are a lot of things happening in your environment that are beyond your control, the brain is likely to be in an elevated state of alertness (to keep you ‘safe’), which is also a major energy consumer. 

Categories
Belief Choice Decision Making Growth Perspective

I (CARL MASSY) HEREBY GIVE YOUR PERMISSION TO CHANGE YOUR MIND

Get ready, because I am going to plug my new book – Decision Making MasteryBecome a Skillful and Conscious Co-Creator in Your Destiny – in the very first part of this blog post. Check it out. Okay. Done.

Now to share with you one of the elements I talk about in my book, that I think is really important for us to acknowledge, understand and practice in our own lives. And yes, you already know what it is. It is about changing your mind

My observation

At the time of writing this, I have been doing this thing called ‘coaching’ for over 13 years now. I have worked with 100’s of people from all walks of life. I have observed them make lots of great decisions, and I have observed them make some terrible decisions (myself included).

What I have come to know as a ‘fact’ is we all make bad decisions.

Categories
Belief Choice Feeling Growth Life Lessons

5 ROCK SOLID LESSONS MY POOCH TAUGHT ME LAST YEAR?

apple

I am never too proud (or self inflated in my smartness) to take the good advice offered to me by those around me. In this case it is the wise examples of our pooch – Apple – who is currently 13-years old (or 91 in ‘dog years’).

I often tell my coaching clients to look into nature for the answers to some (and sometimes all) of the challenges they might be facing. I ask them, what can you learn from observing mother nature? How does she deal with a similar situation?

This time I decided to pay attention to what my pooch is showing me is the way to live a joyful, fulfilling and carefree life.

Our dog obviously behaved herself in a former life and therefore came into the world into a caring and loving family, so she got off to a good start. 

Categories
Book Growth Perspective Success

A (LONG) LIST OF MY BOOK RECOMMENDATIONS

I have read 100’s of books over the last 20 years, when I made a commitment to self education through reading non-Fiction books. It really was a game changer for me. Here is a list of some of my favourites – by topic. I have an asterix besides some of my more favourite favourites. I like to read quite broadly, so that I am more likely to come up with novel and creative ideas, but putting different pieces together in unique ways.

Generally I have 2-4 books going at once.

  1. A business related book
  2. A self-help book
  3. A more technical book to enhance my skills as a coach (e.g. psychology, neuroscience, epigenetics, nutrition, etc.)
  4. A fiction book (mostly something far removed from ‘reality’, but with good messages built into them)
Categories
Choice Feeling Growth Life Lessons

3 Essential Ways to Step into 2021 with More Ease & Grace

graceESSENTIAL WAY 1: Sorry in advance, but this might be uncomfortable

That title sounds like a line a doctor might use when you are in a compromising position on an examination table and they are adjusting the rubber glove on their right hand…

One of the things I have witnessed, doing this coaching and therapy thing for the last 13 years, is people’s avoidance for wading through crap. No surprises there.

The crap I am referring to in this case is the collection of stuff in our past that is stored in the quagmire pit of things that were not fun, comfortable, or pleasurable (and usually from our past).

Here is what I have also learned (and I am sure you have too).

Categories
Acceptance Choice consciousness Growth Life Lessons Perspective

Leadership and the Most Difficult First Step on the Path to Self-Actualization

queenIf you have read my work before you might well have read my definition of what leadership is all about. It goes something like this: ‘A leader creates the environment that is conducive to the success of the team.

This applies to whether we are being a leader of ourselves or of others. And for the purposes of this conversation I am most interested in personal leadership. Leadership of self, and as it relates to the path to self-actualization, which according to maslow’s model is at the top if the pyramid.

My personal experience, observation and hypothesis is the singular hardest step to take on the self-actualization path, or what I also call the personal development or personal growth path, is…

Acceptance of personal responsibility.

When I was in my 20’s I used to believe I was ‘unlucky’ and that is why bad things happened to me. I used to think it was because of bad bosses, that I didn’t have a higher level of professional success. I used to blame my girlfriends personality on the relationships not working. I blamed people’s lack of attention to my needs for me having a skiing accident that required a knee reconstruction. Blame. Blame. Blame.

Categories
Choice consciousness Emotional Growth Nutrition Optimum Health Relationship Success

A Holistic Investment Strategy

investment

How about I just come straight out and say it.
If your investment strategy does not include ALL parts of your life, you might want to go back to the drawing board.

What good is an investment strategy that is one-dimensional, when life is a multi-dimensional experience? In The Guidebook to Authentic Success, I talk about the importance to consider all facets of your life, so you don’t become hyper-fixated on one area of your life, while other parts of your life turn to poop.

For those who want a reminder of the 8 Pillars when it comes to AUTHENTIC Success, they are:

  1. Daily Joy
  2. High Quality Relationships
  3. Feeling Connected
  4. Growing / Evolving
  5. Meaningful Life Goals
  6. Financial Flow
  7. Being Aligned with Authentic Self
  8. Optimum Health & Vitality
Categories
Choice Goal Setting Tips Growth

The 7-Steps to a Mid-2020 RESET

stableI thought with this post I would share with you a simple 7-step plan I whipped up last week, as part of the Life Audit program I facilitated.  One thing I am very clear on, is the idea that it is better to have a plan, even if it is not 100% ‘perfect’ rather than no plan at all.

When we have no plan, we tend to get blown around in the wind. We are rudderless.
We are more likely to experience uncertainty, we are more likely to be second guessing ourselves and we are more likely to be marking time on the spot.

A PLAN gets us moving. And it is through movement, that we get a better perspective of what is working and what is not working. Movement, through a plan, also stops us from stagnating. The added benefit is also that as we start moving, we notice new things we were not aware when we were standing still.

So if you are after a PLAN about how to reset things for the second half of 2020, then I encourage you to check out my hand written plan below.