I have been wanting to write this article for a bunch of weeks, but I was making excuses as to why I ‘should’ or ‘should not’ write this article and finally I challenged myself to just do it. If it feels right to do so, then it feels right. I decided it was time to trust my inner guidance system.
So here goes…
Behind the curtain in the life of Carl Massy
As I sit down to write this blog post at 8:43am, there are a number of things I have already done to start my day.
I am writing this newsletter (and blog post) on 19 March 2020.
And the state of affairs near and far has changed a radical amount since my last newsletter one month ago due to the corona virus (pandemic).
So my first acknowledgment is the insanely quick rate at which major change can occur. And often with rapid change, there is a whole lot of uncertainty left in it’s wake. Where I imagine many people are right now.
Therefore in this article I thought I would just share some of my thoughts and suggestions around how we can best navigate our way through this experience and beyond.
I am actually finding it a little hard to write now, without coming across as an insensitive so-and-so. You see, I know I am going to die at some point. And I am actually ok with that. I also acknowledge we will all die at some time, and I am at peace with the thought of that as well. So with that inevitability, I am more interested in how I am living now, and how am I contributing to the well-being of the other people on this planet, plus how am I contributing to the planet and all its inhabitants as well.
So I am for LIFE and that is what I will be writing about today. How to experience more life in these times of uncertainty.
I have been busy of late doing coaching sessions and regardless of how many sessions I do, with how many different people – from completely diverse backgrounds – I am forever reminded about how the little things can have so much impact on how we experience life.
A few little things can make the difference between ease and grace or pain and frustration.
Let me share a profound revelation with one of the amazing people I had the pleasure of working with recently. This person is very successful in their chosen profession, but probably suffers more than they need to (or would like to) in their professional and personal life.
When I started asking questions, listening intently and exploring more deeply some of my suspicions, I saw a combination of three factors that individually are probably not a big deal, but mixed together in the right combination, they become a major pain in the butt and a source of way too much stress.
A little stress is ok. And maybe sometimes a big bit of stress is ok. But it is not ok if we have a high level of stress for an extended period of time. That leads to unhappiness, a sense of powerlessness and inevitably, health issues.
Want to know what the little big three were?!?!