Every 4 weeks I record a guided meditation with a different theme to it.
The benefit of a guided meditation is that it allows a deeper conversation to land without (or with less) interference from the critical and analytical mind.
When you get very relaxed you are more open to receiving the messages that are key for your growth and evolution. They also wake up a part of you that has access to a deeper level of wisdom and knowing.
This months Guided Meditation is about the power of choosing freedom. I think you will like it.
You can also download the episode at Podomatic so you can listen to it offline, so you won’t be distracted at all.
The meditation is for about 15 minutes.
Please let me know how it was by connecting with me on my FB page on the icon below.
To download and listen offline click here.
Decision making is one of my favourite topics. Because for me, the quality of our decisions shapes not only our day-to-day life, but also our DESTINY. So anything we can learn to make better decisions is time well spent.
I also have 14 years of being an officer in the Army, plus 5 years of consulting to Olympic Games around the world; so I bring a lot of formal training on decision making, and mix it with what I have learned about individual decision making from coaching clients for 12 years.
I used to believe that having the knowledge and experience lead to wisdom and with wisdom I would make better choices.
It is not enough. Close. But not enough. 😉
So listen to the Podcast to find out what the missing ingredient is, so you can use it in your life to cocreate and amazing destiny for yourself.
All the best.
Today’s podcast episode is the first of a monthly offering which I am called ‘Self-Coaching Strategies’. These strategies are simple things that you can apply into your day and life that will cause you to get new (and of course better!!) results in your life.
This first self-coaching offering is about realising that the way we look at something, the way that we perceive it, or the lens of perception we are looking through creates a certain internal experience. Different lenses give us a different experience, such as joy, frustration, awe, annoyance, etc.
So with this simple strategy it takes from experiencing a heavy sense of being, to a much lighter and playful sense of being. Does feeling lighter sound like something you would want more of?
I sure would!
Very simple. Very practical. Check it out.
If you want to go deeper with this work, don’t hesitate to join us at a Life Masterclass seminar in the future.
See ya soon.
All the best.
Welcome to the first ‘guided meditation’ I have posted in the Life Masterclass Podcast series. The guided meditations will be a monthly feature, as I not only want to educate you at an intellectual level, but I also want to extend the conversation to your subconscious mind.
A guided meditation is designed to put you (and your mind) into a deeply relaxed state, so you are more open to receiving positive and empowered messages. Too often we receive negative information from others, or play a negative loop recording in our minds. So I want to change that for you and help you plant empowered and positive and impactful messages in your mind to help you fully shine.
With this guided meditation by me, all you need to do is get comfortable in a place you wont be disturbed and then press play. I will take care of the rest.
This is a recording of a guided meditation I delivered at The Practice in Bali.
All the very best.
If you are interested in the subject of your evolution then this is the podcast for you.
This is also the first Podcast I have done after a bit of time away, so I have also changed the name of the podcast from The Happiness Class, to LIFE MASTERCLASS. Happiness will still be a major theme, but also I will focus on health, vitality, success, joy, peace and fulfillment.
In this podcast I integrate traditional and modern teachings to help us understand how we can be more intentional about our lives and how we can participate in our own evolution.
This is going to wake you up to the difference between ego-based living and love-based living and help you to understand what the difference is, the impact on this difference and how to change.
This is about helping you to evolve into the best expression of yourself and contribute to the positive evolution of this place called planet earth.
Enjoy and I look forward to experience more of your love-based living in the world. And sign up to my Newsletter so you can stay informed of where and when my LIFE MASTERCLASS Seminars will be happening.
Have a super awesome day!
CHANGE YOUR BELIEFS.
CHANGE YOUR LIFE.
There is a hard way and a much easier way to create positive change in your life. The hard way is to ‘try’ and change everything external to you – people, institutions, places, etc. The easier way is to take your attention inwards and change your internal belief systems, so you can initiate new ways of feeling and behaving, and therefore achieve a new level of results. First you need to create a new level of mind. A Successful Mind.
In this book, you will clearly understand how your beliefs have been created, the impact they have on your results and emotional state of being, the possibilities when you change your subconscious beliefs, plus learn different strategies on how to change your most limiting beliefs. You will become intimately familiar with the beliefs that are not serving you. These disempowering beliefs (your internal software) needs to be upgraded; just like any computer that is still running Windows 95 software.
Carl Massy is the author of The Guidebook to Happiness, The Guidebook to Optimum Health, and The Guidebook to Authentic Success, plus a Coach and NLP Master Practitioner. A former major in the Australian Army and an Olympic Games anti-terrorism consultant, he is committed to helping people tap into their true potential in order to experience more health, vitality, happiness, and authentic success, in their lives.
Enjoy listening to the chapters from The Successful Mind.
All the best.
Chapter 1: Introduction
Chapter 2: Laying The Foundation
Chapter 3: The Formation of Our Beliefs
Chapter 4: The ‘Truth’ About Our Beliefs
Chapter 5: How Beliefs Determine Our Actions
Chapter 6: Getting to Know the ‘Gatekeeper’
Chapter 7: What are the Correct Beliefs?
Chapter 8: Now We Get to the Really Good News
Chapter 9: Putting It All Together
Chapter 10: The Specifics of How to Change Your Beliefs
Chapter 11: Conclusion
The Executive Summary
The Carl Massy Story
Life is usually pretty busy for us all. We have priorities back to back. We jump from one thing to the next, hardly taking a breath.
But what would happen if you did take a breath?
What would happen if you actually took a step backwards, and created some space to let some good old fashioned magic into your life?
Now I am not talking the woowoo type of magic. I am talking about the magic that all our powerful brains are capable of when we use them effectively.
Often the magic our minds are capable of doesn’t get utilized. What a crime!!
So time for some super practical advice on how to create more magic in your life.
Have an awesome day.
What is success? And how does ‘Authentic Success’ differ from the usually considered kind (bank balance, status, likes on FB, etc.)
In this podcast I share the topic of my latest book – Authentic Success. The type you feel at the cellular level. The type that takes a holistic view of what it means to be successful.
This is a topic I have been writing about and teaching in workshops and seminars and now I want to share it with you. So get ready for some very practical strategies on getting cellular success happening in your life.
Also, do ask me any questions you have. Leave a question on my website: http://carlmassy.com.
I received an email the other day from a listener that wanted to know how they could stop having negative thoughts.
They had gone through some challenging times and now wanted to know how to move on and leave the negative thoughts behind.
Great question and I am sure we have all been there before (probably on a daily basis ;-)). So in this Happiness Class I share 5 ways and insights on how to stop the negative thinking that inevitably leads to negative feelings.
So tune in and hear some more great strategies. And remember that if you ever want me to answer a question or go deeper into a topic and share the specific strategies I use for myself and my clients, jump on my Facebook Page, or head over to carlmassy.com and leave a message.
Have an awesome day.
Today I am going to personally Coach you.
I am not going to be teaching the masses. I am going to have a personal conversation with you. And in that conversation I am going to share 3 specific things that I will be asking you to incorporate into your life. They are huge, or hard, are time consuming, but they are greatly LIFE ENRICHING.
So let’s get started.
Also I will let you know how you can get a free copy of The Guidebook to Optimum Health from 13-21 June 2015. So definitely check that out.
Speak to you soon.
PS: If you ever want to ask me a question or pass on any comments, you can track me down at carlmassy.com, and know I will personally answer you. I look forward to doing so.