Behaviour Book Review Choice

Best Books: The Four Agreements by Don Miguel Ruiz


It is BOOK time again.
And when I recommend it books, it is because they are not only a great read, but if applied they have the possibility to change the course of your life.

The Four Agreements is one of those books.
If you consistently and diligently applied the ‘4 Agreements’ in your life, it would have a profound impact on it. I am 100% certain of that.

Do listen to my overview and plug for the book, and then do yourself a favour and grab yourself a copy. There is a reason there are almost 80,000 reviews on Amazon!

If you haven’t signed up for my weekly Newsletter, just head to my website, and you will also get a free copy of The Guidebook to Happiness (Audiobook).

Have a super day.

Behaviour Book Review Choice Life Success

Book Review: Your Money Or Your Life (Consciousness, Money, and $$$ Back in Your Pocket!!)


Welcome to 2022 and my first podcast of 2022!!
I wish you all the very best for today and the rest of the year. 🙂

As an upgrade on the New Year, I have decided to get a little more strategic about what I offer with my podcasts. So each month I will be doing 4 different formats: 1) Book Review, 2) Guest Conversation, 3) A topic and integration strategies, and 4) Guided Meditation.

So to get the party started, this is a BOOK REVIEW of a great book on MONEY $$$$. I teach about consciousness in all areas of our lives, and this is a biggie, as money has the potential to knock us out of consciousness and get seriously triggered.

The book is:
Your Money or Your Life by Vicki Robin

Here website for more information is:

I also mention the Become a Natural SuperHuman 5-week resilience bootcamp, where you can either do the ‘self-paced’ version and start NOW, or there will be a Group program starting on 12 March 2022.

Check out all the details here

Have a super day and take care.

Balance Behaviour Choice Leadership Life Possibility Relationship

How to Fully Express Your Multi-Dimensional Superhuman-ness


I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action.

I talk about these inner ‘parts’ of you that allow you to come up with the right, creative solutions in any situation. I use the example of your inner LEADER, WARRIOR and SAGE, to show how you can draw on them to navigate turbulent times.

We are in the final week of the Become a Natural Superhuman, 5-week resilience bootcamp, but I am already planning on taking a group through the program in March 2022 – which will come around fast enough.

Find all the details here

Also if you would like to find out more details about being a part of a small group of Superhumans for 9-months in 2022, check out the details below to see how broad and deep the program goes. It might be just the thing you are looking for.

Become a Natural SuperHuman 9-Month Group Coaching Program (max of 8 people)

Have a great day.
Take care

Behaviour Choice Leadership Success

When and Why you Need to RUTHLESSLY Protect Your Time


At the time of recording, I was not only hanging out on a great seaside bungalow on the East Coast of Bali, but I was also in Week 3 – Warrior Week of the Become a Natural SuperHuman workshop. So I was focused on how to bring our inner warrior into life to get more stuff done.

A common ‘excuse’ from us all is we don’t have enough time, or we didn’t have enough time to get something done.

In this podcast i suggest that we need to get a whole let better – like WARRIOR better – at protecting our time. At having clear boundaries. At saying “NO” and not being worried if we are going to upset someone.

The only person that will truly get you more time is YOURSELF.

So time to get ruthless in what you say ‘yes’ to, and what you say ‘no’ to. What is a priority and what is not a priority. What is essential and what is merely desirable.

Enjoy the podcast and then get back to work (ruthlessly) protecting your time to create more space for the stuff that is really important to YOU.

If you would still like to access the Become a Natural SuperHuman 5-week workshop, for $4, with 6-months access, then you have until 17 December to sign up. And your $4 will be going to charity too. Just click on this link and away you go!

Have a super day.
Take care

Behaviour Choice Leadership Success

When Leadership Meets EGO: Think Oil and Water


I hope you are well. 🙂

Today’s podcast is inspired by all my work with the Become Natural SuperHuman workshop (starting on 15 Nov 2021 & priced at $4!! (normally $300)) which is digging deeply into bringing forth our inner LEADER, WARRIOR and SAGE. Just one outcome will be increased RESILIENCE

So one of the key things about great and TRUE Leadership, is that there is no real place for the ego. This is part of why there have been such poor decision-making over the last 2 years. There has been too much ego, and ego DOES NOT LIKE TO BE CHALLENGED.

I talk about what true leadership looks like. And not just for leaders of people, but for each of us as leaders of ourselves and our choices and actions.

I hope you get some insights from this.

Do join me for the 5-week workshop starting on 15 Nov 2021. It is around building resilience, stability, groundedness, and goes a lot deeper and broader than my Podcasts alone. And at a price of $4 (with a money back guarantee) there is ZERO risk, but HUGE opportunity. 

If you know anyone who is struggling, is a bit of centre, is feeling a bit lost or isolated, do tell them to sign up for the workshop. I would love to see what 1000 global superhumans can do, in making the world a better place. 

Have a super day.
Take care

Behaviour Choice Decision Making Goal Setting Tips Success

The (Real) Difference Between Motivation and Inspiration


Let’s talk about motivation versus inspiration.
Which do you think is the better fuel and the most likely to get you through the inevitable obstacles?

Let me share with you what I have come to learn about these two, and why I cringe when people get caught up on ‘getting motivated’.

I would love for you to join me for my 5-week workshop called BECOMING A NATURAL SUPERHUMAN.

It is packed with great teachings, plus practical activities to help you integrate the teachings, and we dive deep into the archetypes of Leader, Warrior and Sage, which are the perfect players for uncertain, turbulent and challenging times (i.e. 2021 and beyond).

Check out the details here:
I have decided to reduce the ticket price from $297 to $4!!

I just want to serve the most people possible, so please pass the word.
We could all use a helping hand about now, and it makes a lot of sense to prepare in advance in case 2022 is more of the same.

See you on 15 Nov 2021. 
Take care

Behaviour Belief Breakthrough Choice Life

What To Do When You Feel You Don’t Have a Choice (Advice I Give My Private Clients)


So, I have been coaching now for over 14 years and worked with lots and lots of different people over that time. And in those 14 years, I have helped many people through major crisis in their lives – whether they are financial, relationship, professional, health, etc..

One thing I catch my clients my saying is “I don’t have a choice.

This does not serve them. This does not help them find creative solutions. This does not help them to become empowered. This does not connect them with the source of life that flows to and through us all.

In this Podcast, I have included a 30-min training video I recently recorded, which is filled with the advice and strategies I offer my clients when they start to feel they don’t have a choice.

In the training video I talk about how to show up differently (as a Leader, warrior and Sage) to overcome even the biggest challenges and obstacles. I also talk about my very practical program called ‘Become a Natural SuperHuman‘, which helps you bring forth your inner Leader, Warrior and Sage in very real and practical ways.

I created this workshop as a service for my clients and people in general (plus humanity) to be able to become more anti-fragile, bulletproof and superhuman, when they step into 2022. I suspect 2022 will continue to be rocky, so best we prepare in advance, so we can not only survive, but THRIVE

To find out more details go here.

I strongly encourage you to check it out, to join me, and to bring the friends of yours that you know need a helping hand too. Join a bunch of fellow superhumans from across the globe.

Have a super day and take care

PS: The book I mentioned was by Viktor Frankl and called ‘Man’s Search for Meaning‘. 

Behaviour Choice Health Nutrition

Understanding the Difference between Hunger (real) and Cravings (illusion)


I had a very remarkable experience recently. I have been interesting in understanding more about fasting, intermittent fasting, metabolic flexibility and suchlike subjects, so last week I committed to a 5-day water only fast.

Now before I go any further, I don’t recommend you do this without supervision, so no racing off and turning off the food tap, and turning on the water tap, before you have done adequate preparation.

What i want to share in this podcast episode is one of the most profound insights from doing the fast. It was truly understanding the difference between HUNGER (a physiological ‘need’) and CRAVINGS, which it turns out are more of a psychological thing as opposed to a real or useful signal to stop us from starving to death.

Listen to my take on the difference between the two, and listen all the way to the end, so you can get your homework assignment too. It could be a game-changer for you.

Also if you need a hand making any tough decisions, now or in the near future, and want some support, ideas, and strategies, then don’t hesitate to get in touch. That truly is my specialty, and I would love to help out.

Have an great day.
Take care

Be more awesome. Do more awesome. Make the world a more awesome place.

Behaviour Belief Confidence Habit Possibility Relationship Thoughts

The Power (and Necessity) of Courage to Self Actualise (and thrive in the 2020’s)


Today I talk about one of my favourite topics…COURAGE. 
The ultimate fuel source for thriving in a challenging world, plus the necessary fuel source if you want to self actualise or experience a higher level of mind or consciousness. 

This has been taught throughout the ages. The value and necessity of courage. 

I mention a previous episode about Courage Vs Confidence, which I encourage you to check out:

Also if you have not watched (or listened to) the presentation I did recently on Decision Making mastery, at The Practice yoga centre in Bali, check that out on YouTube with this link.

Enjoy the podcast and let me know if you have any questions or need any help by visiting my website and connecting with me via my contact page.

Take care

Behaviour Breakthrough Decision Making Possibility Success

A Common High Performers Blind Spot


This podcast is recorded by the ocean, so you will have a few ocean vibes in the background.

I was recently working with a client – someone who I would say performs at a high level in many areas of their life – especially ‘professionally’.

What I have noticed over time is there is a particular blind spot that applies more to people who are high performers, and can lead to a major setback if they are not aware of the generally unconscious bias they have.

You will have to listen to find out what the blind-spot is (no hints will be given).


PS: If you have any questions for me or want to request I talk on a particular subject, or answer a question, just head over to my website and check out my contact page.