Categories
Balance Energy Healing Feelings Health Love Meditation

Guided Meditation – Thank You Body

meditationHiya,

This Guided Meditation is a tribute to your amazing, magnificent, magical and mystical body of yours.

Too often we are judging our bodies, or being frustrated at our bodies, or being annoyed at our aches, pains and other messages our bodies are sending us.

So I thought it was time to say a big THANK YOU to our awesome bodies.

You body will be very grateful for you taking the time to listen to this meditation and share in the celebration of our amazing bodies.

Enjoy.
Take care.
Carl

Categories
Acceptance Behaviour Life Love Meditation Thoughts

Guided Meditation – Directing Awareness to the Peace Within

meditationHiya,

It has been too long since I have recorded a Guided Meditation – where we do the work from the inside out.

In this meditation, I help you take your awareness to the part of your being deep within – accessed via the heart centre – where you are pure peace.

That is the true essence of your being. Under all the layers of stories, beliefs, reactivity to external events, etc. you have a bottomless well of peace within.

Please enjoy reconnecting with it.

My latest news is that my new book – Decision Making Mastery: Becoming a Skillful and Conscious Co-Creator of Your Destiny – is now available on Amazon for Kindle (and the paperback version will be available by 17 Feb 2021 at the latest.

Here is the Amazon link.

Have a super meditation and day.
Take care
Carl

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Categories
Balance Life Meditation Relationship

Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More

meditationHiya,

I have been threatening to talk about Meditation, and in particular why to meditate for some time.

In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.

Do yourself a favour.
This practice is the ultimate GAME CHANGER…especially in a very uncertain and disruptive world.

It will be your rock, anchor and get-out-of-jail-free card in life.

If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.

All the details are here.

Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!

I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!

See you soon.
Take care
Carl

PS: Step 1 – Get in the habit of showing up to meditate; even if it is 2 mins.
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Categories
Breakthrough Feelings Life Meditation Possibility Success

When One Door Closes Many Others Open

doorHiya,

Today’s inspiration for this podcast is as a result of a great meditation I was doing this morning (created by Sacred Acoustics).

I was guided in this meditation to journey through time, forwards or backwards, to a time that feels right for you to explore.

Without any set intention in mind, I ended up journeying back to a time when I was 18 years old, at the Australian Defence Force Academy, and I thought my whole world was crashing down around me.

I thought the door to my very awesome future was being closed before my very eyes.

Little did I know, that numerous other totally awesome doors were being opened up before the original door had barely closed.

I think you will relate to this podcast and I hope you enjoy it, but more so take something from it to make a positive impact in your own life.

Remember to join me for the LIFE MASTERCLASS Online Event happening 27-29 Nov 2020. There are 10x Live Q&A Coaching Sessions with me, access to the content for 12-months, and a money back guarantee.

And if you want a further $50 off the already awesome price, then use the Coupon Code – BEAUTY – at the checkout.

I look forward to seeing you there. Buy tickets and get more details here.

Have an awesome day.
Take care
Carl
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Categories
Balance Health Meditation

Guided Meditation: Reconnecting with Nature

meditationHiya,

As you know, I am a fan of doing the inner work – especially in altered states of consciousness – in order to effect lasting change from the inside out.

I have watched over 2020, nature be vilified, where people are consciously and unconsciously encouraged to fear taking a deep breathe from mother nature. A fear of nature at an unconscious level is going to affect the way you show up.

So this guided meditation is about bringing back the sacred relationship we have with Mother Nature and reconnect with the idea that ‘life’ is for us. Life creates more life. It is nature that gives us life, so instead of fear we need deep gratitude and re-connection at a deeper (cellular) level.

I mention Dr Zack Bush in this podcast. Check out his video on the Virome on YouTube. Amazing.

Enjoy the Guided Meditation and let me know if you have any questions, comments or feedback.

Also please join me for the LIFE MASTERCLASS Seminar (Online) from 27-29 Nov. Also if you use the Coupon Code (BEAUTY) at the Check Out you get a super awesome 20% DISCOUNT!!

https://www.carlmassy.com/masterclass

I hope to see you there.
Enjoy the meditation and afterwards feel free to go and hug a tree or walk barefoot on the ground.

Take care
Carl
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Categories
Balance Fear Meditation Thoughts

Guided Meditation: Relax and Release (That Which does not Serve You)

meditationHiya,

Today’s episode is one of my favourites, as I love helping you with the inner work. Creating peace, harmony, and joy from the inside out.

When we do the inner work it changes our perception and interrelationship with the outside world and everything in it. If we see through a different lens of perception, we see a different worldview. One that causes us to feel awe, wonder, and love for life.

Today’s guided meditation is a bit over 20 mins long, and is focused on relaxing and releasing anything and everything that no longer serves you.

You will feel lighter and brighter after this meditation, but don’t take my work for it, see for yourself.

Enjoy!

And have a super fabulous day and week.

Take care
Carl

PS: If you would like to find out more about the 2021 6-month group coaching program called ‘Consolidation to Break Through’ check out the link below:
https://www.carlmassy.com/bali-coaching

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Categories
Balance Feelings Meditation Possibility

Guided Meditation: Fanning the Flames of Courage

meditationHiya,

This weeks LIFE MASTERCLASS Podcast is the monthly Guided Meditation.

The aim (for me) for a guided meditation is to bring the right messages into my mind, at a deeper level. Because the meditation helps you to deeply relax, you also relax the part of your mind which is more critical, more judging, and less flexible.

This months guided meditation is called ‘fanning the flames of courage’ as I believe it is with courage that we can actually create and design a life that is in alignment with our desires and of our choosing.

For me COURAGE trumps confidence every time.

The more courage you can draw on, and dip into, the more unstoppable you become. It allows you to break through other peoples limitations on you, to step into the unknown, to create something you have never created before and to truly live life on your terms.

Enjoy awakening and enhancing your inner courage.

Take care and all the very best.
Carl

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Categories
Breakthrough Meditation Possibility

Guided Meditation: 4 Seeds for Greatness

meditationHiya,

Welcome to the 3rd part of a 3-Part series, where I talk about the 8 pillars that are essential to focus on in order to feel truly successful in your bones. The 8 pillars are based on the information I present in my book, ‘The Guidebook to Authentic Success’.

In Part 1, we focused on Daily Joy and High Quality Relationships. In Part 2 we focused on Feeling Connected, Growing / Evolving, and Meaningful Life Goals. In Part 3, I introduce the final three pillars, which are: Financial Flow, Being Aligned with Authentic Self, and Optimum Health & Vitality.

In this podcast I will talk about the thing that actually provides the feeling of ‘financial security’ and how having a million dollars in the bank is no guarantee.

Check out Part 1 and Part 2 if you haven’t already. Of course if you want to go deeper, with this work, you can pick up a copy of ‘The Guidebook to Authentic Success’ from Amazon, or find more details on my website at: https://www.carlmassy.com/books/the-guidebook-to-authentic-success

Reach out if you would like a hand getting 2020 back on track too. A

nd finally, if you are seeing this before 7 July 2020, you can also sign up for my free Life Audit: https://www.carlmassy.com/life-audit

Have an absolutely fantastic day and take care.

Carl

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Categories
Feelings Meditation

Guided Meditation: Experiencing Deep Peace

meditationHiya,

This guided meditation is all about assisting you to drop into a deeper state of peace. I guide you there, with the intention of you bringing it back into your life after you open your eyes.

Quite often we can find it very hard to drop into a peaceful state, even for a few minutes. So let me be your guide into opening you up to deeper levels of peace and sitting there infused in it for the length of the meditation. Happy days!

As always, if you want to work with me to get some more STABILITY and CLARITY for 2020 I would love to help out. Just go to my website – www.carlmassy.com – and reach out to me via my contact page.

Have an awesome and peaceful day.
Big hugs from Bali.
Carl

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Categories
Balance Behaviour Feelings Meditation

A Practical Way to Create More Inner Peace

peaceHiya,

Welcome to today’s podcast which is about how to experience more inner peace by using a simple practical technique.

As always I want to share with you practical tips, tools and strategies in order for you to have a more fulfilling and meaningful experience in this game of life.

So hands up, if you would like to experience more peace in your life?

Hands up also if you would like a tool that does not require you to head into a cave in the Himalayan mountains?

In the podcast I mention a system that I am trialing at the moment based on the work of Dr Alex Loyd PhD, ND and his technique called The Healing Codes (he has a book called ‘The Healing Code’).

As always the technique I suggest is easy to learn and to do. But as a wise man once said, what is easy to do is also easy not to do. Please give it a shot and see how it makes you feel.

I hope you enjoy it. And as always, if you have a question for me, or would like to work with me more directly, don’t hesitate to get in touch via my website: www.carlmassy.com.

Have a super day.
Take care
Carl

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