Categories
Balance Energy Healing Feelings Health Love Meditation

Guided Meditation – Thank You Body

meditationHiya,

This Guided Meditation is a tribute to your amazing, magnificent, magical and mystical body of yours.

Too often we are judging our bodies, or being frustrated at our bodies, or being annoyed at our aches, pains and other messages our bodies are sending us.

So I thought it was time to say a big THANK YOU to our awesome bodies.

You body will be very grateful for you taking the time to listen to this meditation and share in the celebration of our amazing bodies.

Enjoy.
Take care.
Carl

Categories
Balance Choice Success

Are you Using the Right Metric to Measure Your Success

metricHiya,

This podcast episode is inspired by a client I was having a coaching session with yesterday. She is an elite athlete, and Olympic Gold medalist and we were talking about a new project of hers, which she is super excited about.

And in the discussion we got to talking about ‘money’ and the measure of success in her new project.

I think people understand at an ‘intellectual’ level that money is not the only or even best measure of success, but it is harder to integrate that intellectual knowing.

So I talk about what are the other measures of success, and why me might be getting called to pay more attention to them now (in 2021) and less attention to the measure of money.

It aligns with the essence of my 3rd book – The Guidebook to Authentic Success‘.

I hope you enjoy the episode and please share and like if it resonated.

Have a great day too.
Take care
Carl

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Categories
Balance Life Meditation Relationship

Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More

meditationHiya,

I have been threatening to talk about Meditation, and in particular why to meditate for some time.

In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.

Do yourself a favour.
This practice is the ultimate GAME CHANGER…especially in a very uncertain and disruptive world.

It will be your rock, anchor and get-out-of-jail-free card in life.

If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.

All the details are here.

Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!

I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!

See you soon.
Take care
Carl

PS: Step 1 – Get in the habit of showing up to meditate; even if it is 2 mins.
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Categories
Acceptance Balance Breakthrough Life Thoughts

Life is For Us (and Not Against Us)

natureHiya,

I was recently doing a little getaway in Bali, and went to a gorgeous green abundant area called Sideman. I wanted to connect with the abundant plant-life, the sun, the silence and the beautiful sacred air I got to breathe.

While I was there I was inspired to record this podcast to remind us about our sacred relationship with this planet and what I refer to as mother nature.

And to start reestablishing our relationship with nature as not something to fear, to hide from, or mask ourselves from, but to something that is there to help us thrive (just like all the other species on the planet).

Life is for you. And life is for me. And it provides all of the building blocks to keep us happy, healthy and vital. Breathe deeply of this sacred breath.

If you want to ask me deeper questions or work with me, then reach out via my website.

And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. Use the Coupon Code – BEAUTY – to get a MASSIVE Discount on your ticket.

Have a super fabulous day and take care.
Carl
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Categories
Balance Health Meditation

Guided Meditation: Reconnecting with Nature

meditationHiya,

As you know, I am a fan of doing the inner work – especially in altered states of consciousness – in order to effect lasting change from the inside out.

I have watched over 2020, nature be vilified, where people are consciously and unconsciously encouraged to fear taking a deep breathe from mother nature. A fear of nature at an unconscious level is going to affect the way you show up.

So this guided meditation is about bringing back the sacred relationship we have with Mother Nature and reconnect with the idea that ‘life’ is for us. Life creates more life. It is nature that gives us life, so instead of fear we need deep gratitude and re-connection at a deeper (cellular) level.

I mention Dr Zack Bush in this podcast. Check out his video on the Virome on YouTube. Amazing.

Enjoy the Guided Meditation and let me know if you have any questions, comments or feedback.

Also please join me for the LIFE MASTERCLASS Seminar (Online) from 27-29 Nov. Also if you use the Coupon Code (BEAUTY) at the Check Out you get a super awesome 20% DISCOUNT!!

https://www.carlmassy.com/masterclass

I hope to see you there.
Enjoy the meditation and afterwards feel free to go and hug a tree or walk barefoot on the ground.

Take care
Carl
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Categories
Balance Behaviour Breakthrougn Life Thoughts

Don’t Wait Until the Ceiling Collapses Before You Act

warningHiya,

I hope you are having a great day.

This podcast was inspired by a friend who’s ceiling did collapse the weekend before I recorded this podcast. There was a lesson in it for all of us.

Are we too focused on the biggest, most urgent, and attention grabbing thing, to pay attention to the small stuff, which left unchecked will turn into a HUGE pain in the butt?

I also mention the importance of a weekly check-in, so check out my Podcast on that: “This one Strategy will Change Your Destiny

As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website.

NEWS FLASH!!
I am also super excited to announce that from 27-29 November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in…it will be EPIC!!!

(Remember to chop-chop so you get the Early Bird Discount)

Have a super fabulous day and take care.
Carl

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Categories
Balance Behaviour Goal Setting Tips Possibility Success

Why It Is Not Only OK to Step Back, Sometimes It’s Essential

stepping_backHiya,

I hope you are having a great day.

In this Podcast I talk about the importance of embracing discomfort in order to experience the level of success and greatness that you are capable of.

I feel it is highly unlikely for you to reach your full potential if you step back from discomfort. Discomfort is on the path to Success, and in many cases discomfort is the stepping stones to the next level of your success and evolution.

I also talk about the difference between ‘pain’ and ‘discomfort’ which is important to fully understand.

As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website.

NEWS FLASH: I am also excited to announce that at the end of November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in…it will be EPIC!!!

www.carlmassy.com/masterclass

Have a super fabulous day and take care.
Carl

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Categories
Balance Fear Meditation Thoughts

Guided Meditation: Relax and Release (That Which does not Serve You)

meditationHiya,

Today’s episode is one of my favourites, as I love helping you with the inner work. Creating peace, harmony, and joy from the inside out.

When we do the inner work it changes our perception and interrelationship with the outside world and everything in it. If we see through a different lens of perception, we see a different worldview. One that causes us to feel awe, wonder, and love for life.

Today’s guided meditation is a bit over 20 mins long, and is focused on relaxing and releasing anything and everything that no longer serves you.

You will feel lighter and brighter after this meditation, but don’t take my work for it, see for yourself.

Enjoy!

And have a super fabulous day and week.

Take care
Carl

PS: If you would like to find out more about the 2021 6-month group coaching program called ‘Consolidation to Break Through’ check out the link below:
https://www.carlmassy.com/bali-coaching

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Categories
Balance Feelings Meditation Possibility

Guided Meditation: Fanning the Flames of Courage

meditationHiya,

This weeks LIFE MASTERCLASS Podcast is the monthly Guided Meditation.

The aim (for me) for a guided meditation is to bring the right messages into my mind, at a deeper level. Because the meditation helps you to deeply relax, you also relax the part of your mind which is more critical, more judging, and less flexible.

This months guided meditation is called ‘fanning the flames of courage’ as I believe it is with courage that we can actually create and design a life that is in alignment with our desires and of our choosing.

For me COURAGE trumps confidence every time.

The more courage you can draw on, and dip into, the more unstoppable you become. It allows you to break through other peoples limitations on you, to step into the unknown, to create something you have never created before and to truly live life on your terms.

Enjoy awakening and enhancing your inner courage.

Take care and all the very best.
Carl

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Categories
Balance Happiness Tips Possibility Thoughts

The Meaning YOU Give to an Event is the Event

meaningHiya,

I have been full-time Coaching now for about 13 years, and in that time have worked with 100’s of people from lots of different walks of life and in lots of different personal situations.

But one thing is common to them all.

They all have the power to ‘choose’ what meaning they give to a particular event.

The problem is that most people don’t know about the power that resides within their hands and within their reach.

In this podcast I explain this in more detail and then I teach you how to use this new understanding to your benefit.

When you master this, you may well have mastered life. You have certainly got a much better ability to influence your emotions and their physiological impacts.

If you want to go deeper on this subject check out my book – The Successful Mind. The audiobook version is FREE on the LIFE MASTERCLASS Podcast series. Check it out here:
https://www.carlmassy.com/podcast/the-successful-mind-by-carl-massy-audiobook

And if you have any topics you would like me to talk on don’t hesitate to reach out via Social Media or through my website.

Have a fabulous day.
Take care
Carl

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