Categories
Balance Choice Decision Making Meditation

Guided Meditation: Making Decisions Using Your Innate Inner Wisdom (and Head, Heart and Gut)

Hiya,

This Guided Meditation is a little different from normal, as I have created it to help you make any decisions that you are working with at the moment.

In my book – Decision Making Mastery – I talk about one of the most important things to making good decisions is to be in the right state – physically and emotionally.

In this guided meditation I take that one step further. I help you get in the right state, but I also help you tap into your Head, Heart and Gut when it comes to decision making. Too often we just use our head, and miss out on the innate wisdom in our whole body.

Take a decision you are working on, into the meditation, and use the meditation to get a better sense about the right decision for you.

As always, if you need a hand, have any questions, or any requests for me to address any topics, don’t hesitate to reach out. Plus feel free to download this meditation and share. And finally, do sign up to my weekly Newsletter.
www.carlmassy.com

Take care
Carl 

Categories
Balance Life Meditation

Guided Meditation – LAY DOWN, LAY BACK, and RELAX.

Hiya.

It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX.

This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.

I also help you to shine a little brighter from the inside out.

LAY BACK. RELAX. ENJOY.

And see you next week.
Carl

PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it ‘offline’. 

Categories
Balance Belief Life Meditation

Guided Meditation – Tuning Into Your Heart

Hiya,

Each month I record a Guided Meditation, so the time we spend together – learning and growing – includes working on your inner landscape.

Doing inner mindfulness work is essential for creating the right vessel for bringing awesomeness into the world, and experience the most calm, peace, creativity and joy.

This meditation is about Tuning Into Your Heart and was a short guided meditation I did on our final call of the Become a Natural SuperHuman 5-week bootcamp.

I also spoke about my 9-Month Group Coaching Program with a focus on major transitioning, business building or business creation, and for coaches wanting to improve their business. If you are curious, do check it out. There are a maximum of 8 people, so the level of support is very high. 

If you ever need a helping hand, don’t hesitate to reach out too. 

Have an awesome day.
Take care
Carl 

Categories
Balance Intuition Life Possibility Success

How to Build Better Humans (Good Exercise and Nutrition are not Enough)

Hiya,

So I was recently working out in a Crossfit gym in Bali and I was reading their tagline. It was ‘Building Better Humans’. That is a great target to be aiming for. I am a fan.

However, as I saw people immersed with their phones (taking lots of pictures of themselves), strutting around like peacocks, showing off their 6-packs, and their moves on the rings or horizontal bars, I started to question the ‘better’ bit. There was also a strong feeling of ‘competition’ and ‘hey look at me’.

As a result – and inspired by my research into my book ‘The Guidebook to Optimum Health’ – I started to look again at what needs to be added to the exercise arsenal, when it comes to creating better humans. Because a really fit-looking narcissist is not a ‘better human’ in my mind. 🙂

I think there are two other BIG things to focus on, which I share in this podcast.
Let me know if you agree.

If you want to join the Group Become a Natural SuperHuman 5-week resilience bootcamp, click on this link.

I am also putting together the small team of Superhumans, that will be joining me for a 9-month coaching program in 2022, where I teach you everything I have learned in 52 years and you get to integrate it. Click here for all the information.   

To find out more about the books I mention, go to this link.
https://www.carlmassy.com/books/

(Plus remember you can listen to the whole audiobook of ‘The Successful Mind‘ on my podcast channel). 

Have a super fabulous day and please share my podcasts with others. 
All the best.
Carl 

Categories
Balance Behaviour Choice Leadership Life Possibility Relationship

How to Fully Express Your Multi-Dimensional Superhuman-ness

Hiya,

I hope you are having a super day. And talking super days, today I wanted to talk about how you are a multi-dimensional being, of the super human kind, and what that looks like in action.

I talk about these inner ‘parts’ of you that allow you to come up with the right, creative solutions in any situation. I use the example of your inner LEADER, WARRIOR and SAGE, to show how you can draw on them to navigate turbulent times.

We are in the final week of the Become a Natural Superhuman, 5-week resilience bootcamp, but I am already planning on taking a group through the program in March 2022 – which will come around fast enough.

Find all the details here

Also if you would like to find out more details about being a part of a small group of Superhumans for 9-months in 2022, check out the details below to see how broad and deep the program goes. It might be just the thing you are looking for.

Become a Natural SuperHuman 9-Month Group Coaching Program (max of 8 people)

Have a great day.
Take care
Carl  

Categories
Balance Energy Healing Intuition Life

Get your SAGE on and Get Out of Your Head

Hiya,

This week, we are in Sage Week of the Become a Natural SuperHuman workshop, so I thought I would talk a little bit on what it means to draw forth your inner SAGE.   

Too often we limit out decision making and navigation in life to what our head is telling us. Which can often take us off track – especially when it comes to longer term things like your destiny, mission, purpose or dharmic path. You need to tap into something deeper to see and sense the bigger picture.

This is what I mean about getting out of your head.
You need to go deeper – into your heart and into your deeper being.

If you want to join the Become a Natural SuperHuman 5-week workshop, you can still get access in 2021 for $4 up until 17 Dec 2021.

Also if you want to find out more about my small 9-month Group Coaching program (max of 8 people) in 2022, where I work closely with you to bring out the SuperHuman in you, go to my website here

Have a great day and take care.
Carl 

Categories
Balance Decision Making Leadership Life

Creating Stability of Mind Using a Simple Yogic Practice

Hiya,

I have been interested in looking deeper into Stability, as it ended up being one of the 5 common virtues, among a Leader, Warrior and Sage (who are part of your SuperHuman gifts).

This simple breathing technique is designed to create higher levels of stability in the mind, which I teach is essential for making informed, intelligent and high quality DECISIONS in life. So learning practical ways to stabilise the mind is a great thing to learn – especially if they are simple, nil cost and you don’t need any props. A trifecta of goodness!! 

Remember that you can still get access to the 5-week resilience training bootcamp (Become a Natural SuperHuman) until 17 December, for $4 and for 6-months access. Check it out at the link.

Have a super fabulous day and take care.
Cheers
Carl  

Categories
Balance Breakthrough Intuition Leadership Possibility

Virtues of Your Inner Sage: Lightness of Being

Hiya,

Since I have been immersed in the study of the archetypes of Leader, Warrior and Sage for the last 6-months, and because we have talked a lot about the virtues of a Leader, I thought I would switch it up a bit and look at your INNER SAGE.

Especially how this part of you allows you better navigate uncertain and turbulent times. 

We talk about curiosity, judgement, playfulness, lightness and even a sense of humour – ESPECIALLY when things are somewhat bonkers around you.

If you want to go deeper into understanding how to bring out your Inner Leader. Warrior and Sage, join me and a bunch of other superhumans for a 5-week Resilience Training Bootcamp.

It is called Become a Natural SuperHuman.
And it is my special gift for you for Xmas. I have worked for over 200hrs on the workshop, but I want to offer it for you with out limitations.

All I am asking is for $4 of which 100% goes to a charity called Bali Street Mums.

I would love to serve you in Powering up for 2022, with even more practical tips, tools and strategies.

Take care
Carl 

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Categories
Balance Confidence Meditation Possibility Thoughts

Guided Meditation – Creating Stillness, Calmness, Vitality and Vibrancy

Hiya,

It is Guided Meditation time.
I am a big fan of doing the inner work (like creating stillness, calmness, vitality and vibrancy), though guided meditations, that make the inner landscape more real than the outer landscape.

It helps up to connect to something much greater than us, plus to a part of us that is more powerful and more aware, than when our eyes are open and judging what we see.

I am a fan of unleashing the power, awareness, vitality, vibrancy, connection, love and intelligence that already exists within you. So that is what we do in this meditation, by having you connect with and experience your favourite place in mother nature.

I also mention my up-coming Online Workshop to round out 2021 and prepare for 2022. It is called “Become a Natural Superhuman” and is about helping you to hone the skills of, and draw out your inner Leader, Warrior and Sage, so you can better navigate these uncertain and somewhat tumultuous times.

Sign up to my Newsletter to stay posted on the details.

The start date is 15 Nov 2021. It will be for 5-weeks. You get to choose the price you pay. It includes weekly Q&A Sessions and a whole lot more. I would love to serve you there and help you thrive in the weeks, months and years ahead. 

Take care
Carl  

Be more awesome. Do more awesome. Make the world a more awesome place.