Category: Decision Making

A 19th Way We Make Life WAY Harder

Post author By cm_admin
Post date October 31, 2023
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Today we are going to talk about fuel.

Fuel for you, so you get stuff done; the stuff which is best for you in the short and long term, and that contributes to the quality and enjoyment of your life.

We are going to talk about the fuel source called WILLPOWER.

We make life a lot harder when we don’t understand the limitations of willpower.

And what might be a better (less HARD inducing) choice.

Here is the thing.

And where it gets a bit paradoxical.

We may need to use willpower in order to get to the place where we can use another more effective and efficient fuel source.

That fuel source is HABIT.

Well habit isn’t actually a source of fuel, it is more a system which is more efficient in its energy consumption.

Willpower burns fuel (energy) quickly.

Habit burns fuel (energy) more efficiently.

So if you utilize HABIT more, and WILLPOWER less, you will have MORE ENERGY available to direct into your life desires, or have more redundancy for life’s inevitable curve balls.

Essentially life is WAY harder if we don’t have any energy left over for the unplanned, unforeseen and unexpected

Bugger!

Choice Decision Making Perspective Problem Success

If You Are not Using This Strategy, You Are Doing the Wrong Stuff

Post author By cm_admin
Post date September 12, 2023
No Comments on If You Are not Using This Strategy, You Are Doing the Wrong Stuff

I am a big fan of ‘strategies’.

Especially if they are simple to learn and incorporate.

And extra especially is they have a High ROI (return on investment).

Meaning big results for minimal effort.

So I decided to grab the best strategy from my book Decision Making Mastery, and share here.

(Also, I dropped a rather large gas bottle on my finger a few days ago, so one of my two typing fingers is out of action, so I thought I would find a way to serve you, while only having one finger to type with ;-)).

My request is that you diligently use this strategy for ONE WEEK and then you let me know the benefits you experienced (and then I get to say “I told you so”.

Decision Making Emotional Feeling Negative Emotions Overwhelm Problem

Don’t Let This Derail You from Your Goals

Post author By cm_admin
Post date September 6, 2023
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Goals. Goals. Goals.

We all have them, because worthy Goals give meaning to our life.

Without worthy Goals we stagnate, don’t experience fulfillment and spend our waking hours on a mindless hamster wheel.

Therefore we want to know what processes help us kick those Goals we have our beady eyes on.

And derail us.

Are you ready to hear about one of the places where people screw it up?

Let’s dive in.

Acceptance Choice Decision Making Life Lessons Perspective

Knowing Thyself is Not Enough, You Also Need to…

Post author By cm_admin
Post date August 22, 2023
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We have all heard the philosophical maxim, “Know Thyself” attributed to the Greek Temple of Apollo in Delphi.

It sounds pretty cool.

And it is a bloody great idea.

But there is a catch.

“Know Thyself” usually focuses our attention on the attainment of ‘knowledge‘.

Versus ‘Wisdom‘, which comes from knowledge AND experience (plus a healthy serving of consciousness).

So…

It is super awesome to know thyself, but it is even more awesome as to what you do (experience) with that knowledge.

And thus begins our story…

Choice Decision Making Negative Emotions Overwhelm Perspective

Great Strategy to Deal with Overwhelm

Post author By cm_admin
Post date July 18, 2023
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Hands up if you experience overwhelm occasionally (or a lot).

Hands up if you are human.

Chances are that if you are human you have experienced, do experience, or are currently experiencing, overwhelm.

We have all been there and done that.

So what I want to focus on today, is how to move through, and beyond, overwhelm as ease-fully as possible.

I often work with clients to take them beyond overwhelm into the ‘now I have got this sh#t figured out‘ realm.

My suggested strategy is also inspired by a great book I was recommended (thanks Tom!) called ‘The Master And His Emissary‘ by Iain McGilchrist. It is looking at the similarities and differences between the brain hemispheres, given they are actually asymmetrical.

Fascinating stuff.

But now let’s make it practical.

Choice consciousness Decision Making Emotional Fear Life Lessons Perspective

5 Ways We Accidently Make Life Harder Than It Needs to be

Post author By cm_admin
Post date March 21, 2023
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Hands up if you want a ‘hard’ life?

I am guessing we had about 0% of hands showing.

I reckon the numbers would swing back to approximately 100% if I asked who wants more PEACE in their lives!

Who wouldn’t?

So let’s imagine at one end of the spectrum there is HARD and the other end is PEACE.

This article is about what we mostly ‘unconsciously’ (or accidentally) do, which sends us closer to the HARD end of the spectrum, and what we can do to move closer to the PEACE end of town.

So let’s dive straight in with the first way we make life harder.

Choice Decision Making Growth Life Lessons Perspective

How Not to Make Terrible Decisions

Post author By cm_admin
Post date March 14, 2023
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This post might save you an inordinate amount of pain in your butt.

And who wouldn’t want a bit less of that?

You know I am big on decision-making, and how it shapes our reality.

I also have a lot of experience in the decision-making space, having not only written a book on it (Decision Making Mastery), but also having attended one of top leadership academies in the world (Royal Military College, Duntroon), was an Army Officer for 14 years, did consulting on bomb management to a bunch of Olympic Games, and been coaching for over 15 years.

I am not tooting my trumpet.

I just want to let you know I have some experience in the topic of decision-making, and how not to suck at it.

Sucking at it, is something I find is pretty common (unfortunately).

And the consequences are significant and make peoples lives much harder than they need to be.

I have also paid extra attention to a blind-spot playing out in a number (most) of my clients of late.

And because I am super curious, I am now even more clear about what the issue is.

Which is something you will DEFINITELY benefit from.

So let’s walk through the process.

Choice Decision Making Perspective Success

Without This Insight, Great Decisions are Unlikely

Post author By cm_admin
Post date January 31, 2023
No Comments on Without This Insight, Great Decisions are Unlikely

You know I love the art and science of Decision-Making.

And I am sure you are all aware that the quality of your decisions, shape the quality of your life.

Bad work decisions can lead to loss of money or loss of job.

Bad financial decisions can lead to being broke, or indebted, or in possession of a share portfolio where the zero’s keep disappearing.

Bad relationship decisions…well, I think I don’t need to elaborate on that.

You get the point.

It’s important to be good at this thing – this thing called DECISION-MAKING.

So I want to focus on at least one element today, which is based on the very simple graphic below.

It’s looking at the relationship between reality and story when it comes to decision-making.

And of course if you want to go even deeper, check out my book Decision Making Mastery.

Choice consciousness Decision Making Money Perspective

Merging Money, Consciousness and Knowledge

Post author By cm_admin
Post date January 24, 2023
No Comments on Merging Money, Consciousness and Knowledge

Welcome back.

Last week we spoke about Health (and root causes) and this week we will be talking about MONEY.

Especially as many people might have a bit less at this time of the year (January) after Christmas and the end of year (and start of year) festivities.

You know I am a big fan of Wisdom (knowledge + experience).

Increasing wisdom grants us the opportunity to make better choices (and co-create our destiny).

So I have been curious to better understand things like Digital ID’s, digital currencies (e.g. Bitcoin, etc.), central bank digital currencies, and the likes; as money impacts us all.

I recently watched a Dutch-produced documentary called State of Control and I also read a book by of one of the presenters (Brett Scott), called ‘Cloud Money‘, which was quite insightful. Plus one of my favourite reads in 2021 was ‘Your Money or Your Life‘ by Vicki Robin.