I coach a lot of different people.
And most of them experience overload, overwhelm or basic stress to varying levels in their life.
I have also found that people have quite a varied capacity to handle stress in their lives. Some can handle more, for longer, and some for less.
But this what I have found to be common. Most people overestimate what they can achieve in the short term (less than 1 year), and under estimate what they can do in the long term (3+ years).
It seems that most of us have a pretty ineffective crystal ball.
Today I will share with you the most common things I have observed over the last couple of weeks (and numerous years) that hold people back from having a more fulfilling, meaningful, abundant, and joyous life.
These are basics. Simple. Common. But they have an uncanny ability to take you off on a meandering path in the opposite direction of your amazingly talented, capable and incredible self. It does not matter whether all three apply to you or just one. The sooner you get on top of these, the better off you and everyone else will be.
Would you like to have more willpower?!?!
If so, please keep reading…It is willpower that allows us to overcome the inevitable obstacles (real or perceived) as we move forward towards the things we want or desire in life. Willpower also is the key ingredient in holding us back from doing the stupid stuff that does not serve us, or causes us pain, or takes us off the path.The willpower to say ‘no’ (and follow through on it) is one of the most powerful things we can master.
So how do we build up our willpower to allow us to move towards what serves us, and hold back from that which does not?
You are about to find out…