3 Practical Tips for How to Deal with…OVERWHELM

overwhelmWhen I am considering what to write, I don’t plan too far in advance. I see what common themes are coming up with my coaching clients each week. That is why it makes these Tips relevant and why I often have people saying ‘that is just what I needed to hear now’. Maybe this universe isn’t so random after all… 😉

So let’s talk overwhelm.

Here is my hypothesis:

Overwhelm is more a ‘state of mind’ or a ‘way of being’ as opposed to a ‘fixed external physical reality’. Continue reading