You know I am a big fan of simple and practical strategies that make a real difference, right now, in peoples lives (including the life of myself).
This technique is very simple to do…which also means it is very simple NOT TO DO.
So you need to set the intention right now, that you will trial it for the rest of the day and for a period of at least 48hrs.
Are you ready to commit to that?
Then let’s get started!