I don’t know how I found it, but I recently read The Great Cholesterol Myth by Bowden and Sinatra, and it was a little bit of a mind opener for me. So if you are taking any cholesterol lowering drugs (like Statin) or know of anyone else that is, I STRONGLY recommend an investment of $20 in this book; which could save $1000’s and some pretty nasty side effects from cholesterol lowering drugs. To make it easy for you, I will sum up the key points.
Caveat: If you are on cholesterol lowering drugs, read the book first and then make an informed decision, which will probably include educating your doctor along the way.
There are 5 big things I took away from this deeply researched book (written by a cardiologist and a PhD nutritionist). And I am sure you will be surprised to hear this, but the cholesterol lowering drug industry makes over $40 Billion a year! Seems to me like 40 billion reasons to keep telling their old story.
1. Cholesterol lowering drugs may not actually work
As it says on the book cover … ‘Why lowering your cholesterol won’t prevent heart disease’. There are millions of people taking cholesterol lowering drugs, but the rate of heart disease has not decreased. Hmmmm – something smells fishy to me. Continue reading