Category: consciousness

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Belief Choice consciousness Growth Success

If You Don’t Do This Your Future Will Look Very Similar to Your Past

futureAs I said I have been on the personal growth journey since Easter 1999. That is when I woke up (and no it was not when I joined a cult and got forgiven for my sins if I did X, Y, and Z … and gave them $10,000 to show my level of commitment ;-)).

Though I did have the right teacher for me, saying the right things, in the right way, at the right time for me to wake up.

I used to tell myself that I was ‘unlucky’. I would always be the one caught with their hand in the cookie jar, or throwing that rock at something I shouldn’t, or saying the wrong thing to someone and making them cry.

I was BLAMING circumstances and people OUTSIDE of myself for the problems I had in my life.

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Choice consciousness

One of the Most Damaging C Words When It Comes to Life Success

c wordI am someone who rarely gets accused of being whatever the opposite of blunt is; so I am going to give you this insipid, nasty, dream destroying, illness causing, relationship disrupting, C Word straight up.

It is COMPLACENCY.

And don’t you dare be complacent about this word!!!! 😉
It is like a ninja. A silent killer.

It adversely affects peoples potential, the quality of their relationships, the state of their health, the success of their businesses, the meaningfulness of their lives, the legacy that we create and leave behind, and a whole bunch of other negative and depressing to read stuff.

I am sure you get the picture.

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Choice consciousness Perspective

3 Practical Strategies to Help Bring More Balance Into Your Life

balanceThis is definitely a question I am asked often and inevitably something I end up working on with all of my clients.

Because everyone, at times, feels this deeply unsettling feeling of ‘being out of balance’. Because we know at some level that it is possible to feel centered, grounded, and harmonious more often. And from a physical perspective, the body and brain, love to be in homeostasis. Which is about balance, calmness and efficient use of energy.

So how do we create that feeling of balance as the default, rather have it show up as an occasional visitor?

Let me tell you what I use and recommend…

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