Yep.
It is check-in time.
And what a great time of the year to be doing it.
When you make a course correction at the start of the year, it can mean you are in an entirely new place, space and version of yourself, by the end of the year.
High ROI!!
Apparently prior preparation and planning prevents piss-poor performance, so let’s see if we can take some relatively easy steps NOW, to create an even better experience over the course of this year.
The area we are going to target is “HABITS“.
And what better way to start off this inner reflection, than with a quote by James Clear, the author of Atomic Habits.
“New goals don’t deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better HABITS, not chasing better results.”
He’s talking my lingo.
The importance of creating a ‘lifestyle’, and that lifestyle being created, and greatly influenced by, the HABITS we adopt in our lives.