Once a month I will record a short 3-5 min video with a practical Tip, Tool, or Strategy. Today is the first edition, and is one of the most important (and simple) STRATEGIES that I teach all my private Coaching clients. It will improve your decision-making “RESULTS” by about 200%!
Enjoy.
How effective are you at overcoming, or even avoiding, “OVERWHELM”?
In today’s TIPS, TOOL & STRATEGIES I look at dealing with OVERWHELMfrom two different perspectives.
The first being straight up Strategies. What do we need to focus on to reduce our chances of experiencing Overwhelm?
The second is how impactful our BELIEFS are, when it comes to “creating the experiences and automatic responses” which LEAD TO experiencing Overwhelm.
This second piece might be the main piece actually.
So do check out today’s video.
Today’s INVESTMENT IN SELF is 5:25 min.
PS: Have you read or listened to this book yet? 18 Ways We Make Life WAY Harder Than It Needs To Be