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Happiness Tips

5 Things You Must Do to Get to the Next Level

nextI don’t know about you, but I am not using 100% of my potential. I am not living life at the top level of Carl Massy. So I am speculating that maybe you too have a few levels to go to really get things shaking and moving in your life.

The other thing about going to the next level is it is hard-wired into us. We have a very real need to grow in life. To step up to the next level. Therefore if we are not growing we are also likely to feel unfulfilled.

So what are the best things you (and me) can do to take ourselves up to the next elusive level of happiness, health, vitality, success and fulfillment?

In this podcast I share with you what I believe are the 5 main things we all need to do to really tap into our inner greatness.

Here’s to your onwards and upwards journey!!
Enjoy,

Carl

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Life Physical Activity

Why we MUST meditate in this modern age

prayerYou have probably heard before that meditation is good for you. Probably even been told it is great for you. But what I want to share with you in this podcast is why it is an absolute must in the modern age we are living in.

Stress levels are going up. People may be living longer, but are they doing so in a healthy and vibrant body? In this podcast I will be taking the gloves off and letting you know why if you want to be a peak performer in life (or even an above average performer winking) you need to tap into the power of meditation.

Let me truly motivate you into action by sharing with you the biggest WHY. You owe it to yourself to listen to this Strategic Happiness Podcast.

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Happiness Tips

5 Guaranteed Ways to Boost Your Energy Levels

rechargedA necessary step to ensuring your big goals and dreams for 2013 actually have a chance of being realised

I am recording this Strategic Happiness Podcast on 11 February 2013. We are a little into 2013 now. And it is a good time to take a quick look at how our goal setting is progressing for 2013. How are your ambitious plans for 2013 looking right now? If you are like me and probably about 97.6% of other people who set goals for 2013; you are already feeling a little overwhelmed and perhaps even a little deflated. Providing the goals you set really are the things that most inspire, excite and move you; the next thing you are going to need is the energy to do what needs to be done. Therefore this Strategic Happiness Podcast is my 5 big (guaranteed) Tips for increasing your energy levels so you can achieve those big goals you have for 2013.

All the best for 2013!!

For more goodness check out The Guidebook to Happiness available on Amazon as a paperback or Kindle book

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Happiness Tips Love Relationship

The Amazing 5 Love Languages by Dr Gary Chapman

Podcast 9Happiness Strategies, the Science of Happiness and the Best Love Strategy (The 5 Love Languages)

 

The ‘5 Love Languages‘ by Dr Gary Chapman is a Must Read Book. It is a perfect happiness strategy. How to fill your partners love tank up so effectively and easily you will seem like a love rock-star. Pushing the right buttons to keep the love flowing, and flowing and flowing. If one of your goals is to have more love in your relationship than you need to listen to this Strategic Happiness Podcast.

Make sure that you also check out my Facebook Page for every day Tips and inspiration.

You can check out a copy of the 5 Love Languages here.

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