In this Coaching session with Carl Massy (me) I address the issue of what often holds us back from achieving the things that we most desire.
I recently worked with a client, who like many of us, really wanted something but some unknown fear was holding her back. In this Happiness Class I suggest what that fear is in most cases and what to do about it – so you get to achieve your biggest dreams and desires.
I also suggest that if you don’t overcome this fear (using strategies I suggest) you will end up living a life of regret.
So what are you waiting for. Dive in and learn how to take you life to the next level!
PS: If you want extra training, freebies and very practical Happiness tips head over to my website and sign up for the weekly Happiness Tips Newsletter.
In today’s Happiness Class we are so lucky to be joined by Lissa Coffey who is a lifestyle, relationship and wellness expert who serves up an inspiring blend of ancient wisdom and modern style on her website.
Lissa has been on ‘Good Morning America’, ‘The Today Show’ and is a regular feature on television, radio and in print. She is also the author of 7 books and most beneficially for us, she is an expert at integrating an Ayurvedic Lifestyle into our modern lives to increase our happiness and health.
In this podcast she explains to us what an Ayurvedic Lifestyle is and how it would look as a day in your life. I (Carl) personally picked up some great tips that were new for me, so I am sure you will get a lot out of it. Lissa’s latest book is called ‘The Perfect Balance Diet: 4 Weeks to a Lighter body, Mind, Spirit and Space’.
Do enjoy and if you have any questions, please head over to my Facebook Page and fire away.
Do you meditate?
Have you realised just how important meditation is to your health, happiness and even success in life?
In this powerful Happiness Class I get to speak with Angela Perez, who is an amazing Yoga, Tantra and Meditation Instructor; and we dig deep into the practical aspects of meditation.
If you are new to meditation, or want it to be a part of your life, or want to become more, than you really need to listen to this Happiness Class. This may be the best (and most powerful) class you attend, on your way to your own greatness.
Enjoy and if you have any questions or comments, head over to Facebook.
In this Podcast, I share one of the most important Coaching lessons that i present to my clients. This is a ‘need to know’. It is about understanding the path to GREATNESS, or the things that you most desire to be, do or have, which you have not achieved before.
It requires leaving the comfort zone.
I share with you what the journey will inevitably look like and why. Also how you can move from the comfort zone into the field of infinite possibilities.
Let me know if you have any questions about this podcast or any topics you want me to address just drop me a message on my Facebook Page https://www.facebook.com/CarlMassyPage.
In this short Coaching session I will be sharing with you one of the keys to happiness and fulfillment and something we all have easy access to. We just forget how important it is to us. It is also something that is free.
Want to find out more?
Then hit the ‘go’ button and I will be speaking to you on the other side.
If you have any comments, feedback or questions for me check out my Facebook Page or go to http://carlmassy.com.
Enjoy the Happiness Class.
Hope to chat with you later.
This weeks Happiness Class is a great one. It is 2 super awesome tips on how to be more successful in life.
I won’t spoil it for you and reveal them both now – you will just have to listen to find out. And you are likely to be pleasantly surprised about how easy they are to apply in your life – so you can be experiencing more success in days and weeks, as opposed to years and decades.
Remember if you have any questions to check me out on Facebook or drop in to my website to sign up for my very practical weekly Happiness Tips.
Have an awesome day and here’s to your increased future success!!
A subject that can make us squirm, break out in a cold sweat, bite our nails, and go into our best ever stress response. The fact is, our response if more often tied up with our ‘thoughts’ around money as opposed to a physical, real, right now type of reality. So in this episode we talk about money.
Money consciousness. Uncovering the unknown. I also introduce you to a very powerful little Coaching Program I created called ‘How to Become a Money Making Magnet’.
So join me as we talk about money and how to attract more.
To access the Money Making Magnet program, click here
Do you do all these great things for your body – meditation, eat well, exercise, etc. – and still get sick too much for your liking? I know I do and so I wanted to find out what is out of balance. And that is what I will be talking about in this podcast.
It is about how stress can highjack our best intentions and our best practices.
This was something I definitely confirmed as I researched and wrote The Guidebook to Optimum Health. Stress is a biggie. So in this podcast i talk a little bit more about its affect and what you can do about it.
If you have any questions just send me a email via my website: carlmassy.com.
One of the keys to achieving optimum health is detoxification. But it turns out that just detoxifying the body is not enough (though a GREAT place to start).
We also want to ensure we detoxify the mind, as the result of toxic thinking and stressful thinking patterns, leads to stress for the body. And stress definitely equals more harmful toxins in our bodies. In this podcast I talk about the 3 areas you need to focus on when it comes to detoxing the mind.
The result of a mental detox is more energy, more vitality, more happiness and better health for your body.
If you want to get more Happiness and Health Tips or some personal coaching make sure you check out www.carlmassy.com.
I want to share with you a strategy I use for myself and one that I remind my clients about. We have also added it into the 30-Day Happiness Challenge since it has such a high RETURN ON INVESTMENT (ROI). When something only takes a minute but profoundly affects your day and your brain, it is time to use it.
This is something you can use IMMEDIATELY after you finish listening to the Podcast. And if it does not make you feeling immediately better, and lingers, I will give you your money back. 😉
Have a fantastic day!!
And if you have any questions head over to my Facebook Page or send me an email via my website: http://carlmassy.com.