I was recently asked a great question by a listener in the USA.
Destiny asked me: “I was going to ask if possible, can he please cover things about the ego, and how to get rid of our egos to increase happiness. Thank you ”
So in this Strategic Happiness Podcast, I answer Destinty’s question about how you can tame this seemingly out of control thing called the ‘Ego’ in order to increase your level of happiness.
If you have a question you would like to ask, just go to http://www.strategichappiness.com and leave your question on the contact form or connect with me on Facebook.
Have an awesome day!
You have probably heard before that meditation is good for you. Probably even been told it is great for you. But what I want to share with you in this podcast is why it is an absolute must in the modern age we are living in.
Stress levels are going up. People may be living longer, but are they doing so in a healthy and vibrant body? In this podcast I will be taking the gloves off and letting you know why if you want to be a peak performer in life (or even an above average performer ) you need to tap into the power of meditation.
Let me truly motivate you into action by sharing with you the biggest WHY. You owe it to yourself to listen to this Strategic Happiness Podcast.