A great book. A BRILLIANT Happiness Strategy!
The title just sounds too good. Imagine a world where there was no complaining, criticizing and gossiping. That is a pretty good picture from where I am standing. In Will Bowen’s great book ‘A Complaint Free World‘ he shares a practice that he has developed where people challenge themselves to go for 21 consecutive days without complaining, criticizing or gossiping and what this does on your general well being.
It is a great happiness strategy in that it takes your attention away from what is ‘wrong’ in a situation, so you can allow the ‘great’ to be expressed and also to focus on ‘solutions’ rather than ‘problems’. In this Podcast I look at the great book, the great strategy and how it will make a real big difference in your own life.
For more information on a Complaint Free World check out Will Bowen’s great WEBSITE.
Discover 4 simple principles that you can incorporate into your life that will change your results significantly. The Four Agreements by Don Miguel Ruiz is fantastically simple, but very effective.
Just the sort of happiness strategy we are after – a big return on our investment! In this podcast I look at the practical application of each of the 4 Principles. How to strategically apply them to change your results in life. Plus the book is a really easy read too. Have a great time with this podcast and if you want more; get a copy of ‘The Four Agreements’.
For more daily Tips and the chance to ask the Coaches some questions, check out my Facebook page.
Life Changing Knowledge (Mindset by Dr Carol Dweck)
Discover what one of the MOST IMPORTANT elements to Success is. Having the ‘right’ mindset is often the difference between succeeding and not succeeding. “Mindset is a simple idea discovered by world-renowned Stanford University psychologist Carol Dweck in decades of research on achievement and success—a simple idea that makes all the difference. Teaching a growth mindset creates motivation and productivity in the worlds of business, education, and sports.” In this podcast I review the essence of the great discovery by Dr Carol Dweck in her great book Mindset.
Make sure that you also check out carlmassy.com motivational website, to get even more strategic happiness Tips, and Goal Setting Tips. Plus you can check out my Facebook Page for every day Tips and inspiration.
Happiness Strategies, the Science of Happiness and the Best Love Strategy (The 5 Love Languages)
The ‘5 Love Languages‘ by Dr Gary Chapman is a Must Read Book. It is a perfect happiness strategy. How to fill your partners love tank up so effectively and easily you will seem like a love rock-star. Pushing the right buttons to keep the love flowing, and flowing and flowing. If one of your goals is to have more love in your relationship than you need to listen to this Strategic Happiness Podcast.
Make sure that you also check out my Facebook Page for every day Tips and inspiration.
You can check out a copy of the 5 Love Languages here.