When Your Reality Sucks, Here’s What You Have to Do

reality1I have had a number of coaching sessions lately where the same issue has come up and it is causing a whole lot of pain and discomfort. My clients were feeling boxed-in, powerless, and definitely not in control.

The problem was the perspective they had taken on the ‘reality’ they were focused on.

Let me share with you, what I shared with them. And how they could change their reality, so they felt freer, more relaxed and definitely more in control.

Enjoy! Also let me know if you have any questions or comments on my Facebook page or via an email to carl@carlmassy.com.

Cheers
Carl

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Need-to-Know and Practical Relationship Tips with Kylie Ryan and Carl Massy

kyliecarlListen to special guest Kylie Ryan (My Mind Coach & Goddess Body Quest) and myself (Carl Massy) as we share some of our most powerful relationship tips, from coaching 100’s of different clients between us.

This is not only highly informative when it comes to improving your relationship (or getting a high quality one) it is also a lot of fun. We had fun recording it, and I know you will have fun listening to it. PLUS you will be learning some great distinctions along the way.

As Tony Robbins said, the quality of our lives is directly proportional to the quality of relationships we have in our lives.

Fun. Practical. Applicable. Useful today.
Enjoy!

Carl

PS: Make sure you sign up for my weekly newsletter to find out more Tips relating to Health, Happiness, Relationships and Success, to to www.carlmassy.com and meet me in Bali for Raw & Radiant Retreats in May, for more details click here.

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The Keys to Increasing Self-Love: Interview with Angela Perez

angelaThis week I was very fortunate to interview Spanish-born yoga, meditation, and Tantra teacher, Angela Perez. She comes with a wealth of experience when it comes to the relationship we have with ourselves. Especially that elusive thing called ‘SELF-LOVE’. She shares some amazing insights and strategies to help you increase self-love.

We all figure we could do with more, but most people do not know where to start. A low level of self-love is common with all of my coaching clients too. So I am really excited to be able to ask Angela specifically what she recommends are the things we can do to build up our level of self-love.

I also share some of my biggest insights from working with my coaching clients.

I hope you enjoy it. If you have any questions of comments head over to my Facebook Page at: https://www.facebook.com/CarlMassyPage

Have a great day.
Cheers
Carl

PS: We also mention the Raw and Radiant Retreats in Bali. For info on that go to www.rawandradiantretreats.com

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Eating Raw, Feeling Radiant with Gourmet Raw Food Chef Cat Cannizzaro

catWe have been lucky enough in the past to have Cat Cannizzaro, a leading Gourmet Raw Food Chef from Australia, join us and now she is back to share some more goodness with us all. Plus she will be teaching you how to make an amazingly yummy sauce, that you just need to check out.

Plus Cat and I talk about some of our philosophies and observations about food, emotions, happiness and optimum health. If you love food, if you love your health, if you like experiencing more vitality, then this is the place to be.

Cat and I also share with you an amazing Raw Food and Personal Transformation Retreat we will be running in the beautiful Bali mountains at the end of May. It is going to be AWESOME!!!

You can have a sneak peek here: http://www.rawandradiantretreats.com/

Now for a copy of the Recipe Cat shares with us, click on this link:

http://www.wildraw.com.au/blog/free-recipe-spicy-tomato-sauce

Have an awesome day and a super week.
All the very best.
Carl

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How to Live In a Field of Possibility – Coaching with Carl Massy

whatifDo you live in a field of possibility? Do opportunities come to you often? Do you really tap into your full creative potential to create the life you want?

Today’s Happiness Class was inspired by some recent Coaching sessions I have had with clients, where they reduced their opportunities because of what they were (or weren’t looking for).

So today I wanted to explain this common ‘trap’ to you and what simple strategies you can use (right now) to change what you see and change the results you get.

And if you have any questions after it just post it or message me separately on my Facebook page (https://www.facebook.com/CarlMassyPage).

Have an awesome day.
Cheers,

Carl

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Interview with a Yogi – Octavio Salvado

Octavio PhotoIn this weeks Happiness Class, I start the first of 6 episodes, where I look at the 6 Pillars to Optimum Health – which is the basis of my next book.

This week we start with physical activity. But being the strategist I am, I am about finding an ‘exercise system’ that is not just great for the body, but ticks several other boxes too. So enter yoga, and enter right behind a great yoga instructor in the form of Octavio Salvado; not only an amazing yoga instructor, but a true advocate and student of the science of yoga.

In this interview Octavio shares with us how his journey started and then teaches us the ‘more’ that comes with practicing yoga. What else it provides us with. And finally Octavio shares with us his Top 3 Happiness Tips. One in particular really resonated with me. And his last words were a parting message for the other dudes out there. I hope you enjoy.

Octavio Salvado runs group yoga classes, private sessions and also amazing workshops at Desa Seni in Bali. If you are in town, check him out.

Cheers,

Carl

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How to Change Your Beliefs and Change Your Life

belief1What do beliefs, emotions, quantum physics and earning the amount of money you desire in your life have in common?

Are you ready to find out? In this Happiness Class we get into understanding the relationship between your beliefs and your results and what we need to do to change them (and therefore the results we get in life). In the Class I mention a book I have written on beliefs.

Check out how your beliefs are controlling your life here.

Enjoy the Class.

Let me know if you have any questions over at Facebook.

Cheers

Carl

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How to Create More Meaning and Therefore Happiness in Your Life

FYHThis weeks Happiness Class is a personal coaching session just for you. In this weeks Class, I (Carl Massy) will do a coaching session with you on what meaning you have created in your life.

The happiness research suggests that a very big part of happiness is related to the ‘meaning we have in our lives’.

So in this Coaching Session, I talk about where we need to look and what we need to do to bring even more meaning into our lives. I hope you enjoy the Class and get a lot out of personal clarity out of the Coaching Session!

Cheers

Carl

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Interview with Diane McCann: 50 Years in the Wellness Industry (and Counting)

dianeToday I had the privilege and joy of interviewing Diane McCann – a speaker, seminar leader and therapist – who attended her first personal development workshop over 50 years ago and has been a lifelong learner ever since.

Diane is qualified in NLP, Educational Kinesiology, Massage, Chakra Balancing, Iridology, EFT, Rebirthing and now The LifeLine Technique. Diane has not only run her own powerful workshops for over 25 years, but has brought leaders in their fields to Australia – like Robert Kiyosaki (Rich Dad, Poor Dad) and Dr Darren Weissman (The LifeLine Technique), plus many other lesser known, but equally amazing practitioners and healers.

In this interview she shares her observations of people and their needs and challenges, as she has observed them over her 40 year career in the wellness industry. Diane and her husband Robert have been running workshops for over 25 years and if you would like to find out more details about the amazing work they do, check out: http://beyondtheordinary.net.au/.

But for now, enjoy this fun and insightful interview with Diane and I.

Cheers

Carl

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How to Not Fall Back into Old Behaviours

habit1This week I answer a great question posed by a listener from Netherlands who asked me to talk on the topic of ‘how not to fall back into old behaviours’. And to put it into context we are talking about bad habits like smoking, gambling, drinking, short temper, and greed.

Those ‘darker’ emotions. So in this podcast I explain how habits are formed, why they may persist and a strategy to move beyond them. We all have bad habits we would like to be rid of forever. This might be your chance to learn how.

Enjoy and if you have any questions, head over to my Facebook page to ask more.

Cheers

Carl

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