A Powerful Happiness Tool: Acceptance

acceptIn this Happiness Class you will be handed a powerful tool to help you create the life you want.

To increase your happiness, reduce your stress and increase your self love. Which, by the way, we all need a little more of. Understanding the different angles of acceptance and how to apply it in a meaningful way is exactly what we look at in this weeks Class.

This is a the class not to be missed. I also share one of the best practical tools for dealing with runaway emotions – which as you know can make your life seem like a stroll through a field of slush.

Enjoy your Class and if you have any questions, just got to my website to leave them, or jump on my Facebook Page. I love the chance to serve you.

Have a good one!

Cheers Carl

The Tapping Solution by Nick Ortner

Download ‘The Tapping Solution’ 2-Page PDF Summary

Loving What Is by Byron Katie

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How to Get Better Results: The BIG You vs the Little You

superHow would you like to get even better results in your life? Let me assume right now, that you would.

Well in this Happiness Class and coaching session, we look at how we can show up in life to dramatically change the results that we get. What I like to call the BIG You Vs the Small You.

How can we show up as the BIG Me?
Well that is exactly what I share in this Happiness Class. Just how you can become the big you and significantly change the RESULTS you get.

Enjoy and if you have any questions, head over to carlmassy.com to ask.

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The ‘P’ Word That Has a Big Impact on Your Happiness

perspectiveThere is a very powerful (and simple) happiness strategy that I use with all of my coaching clients. It starts with the letter ‘P’ and is none other than PERSPECTIVE.

In this Coaching session I talk about different examples and scenario’s to highlight how much of a difference ‘perspective’ makes to our happiness and wellbeing.

But there is one important thing needed to get perspective. But, you are just going to have to listen to this Happiness Class to find out. 😉

Enjoy!
Cheers,
Carl

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Are Your Attachments Affecting Your Happiness?

non attachmentOn our amazing MindBody Detox Retreat in Majorca and one of the topics we have been reviewing is the idea of ‘non-attachment’. Something that comes up particularly in Buddhism as a life practice.

It is an amazing concept and as you will find out in this podcast, it has a significant impact on your levels of happiness. So it is a practice I really want you to understand – so your happiness is not controlled by something external of yourself that you don’t control.

This is also the first podcast after The Guidebook to Optimum Health has gone live on Amazon – so check that out.

Loving my time on this MindBody Detox Retreat in Majorca (coming to Bali in 2015).

Carl

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How to Unleash More Power and Need Less Force

balanceHave you ever wondered why some people work REALLY hard and succeed much less than a person who seemingly does things effortlessly? What is the magic ingredient? What is the ‘thing’ which allows you to make quantum leaps, rather than forcing your way through life?

This is exactly what I share with you in this powerful coaching session and life lesson.

I share with you the real difference between power and force and how to tap into your full potential. I think this is a lesson we all need to know, understand and apply in our life so we can be totally fulfilled and express the greatness that resides in us all.

Enjoy and if you have any questions, just head over to my website or Facebook and ask away.

Carl

 

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Discover What Holds You Back From Success

fearIn this Coaching session with Carl Massy (me) I address the issue of what often holds us back from achieving the things that we most desire.

I recently worked with a client, who like many of us, really wanted something but some unknown fear was holding her back. In this Happiness Class I suggest what that fear is in most cases and what to do about it – so you get to achieve your biggest dreams and desires.

I also suggest that if you don’t overcome this fear (using strategies I suggest) you will end up living a life of regret.

So what are you waiting for. Dive in and learn how to take you life to the next level!

Cheers

Carl

PS: If you want extra training, freebies and very practical Happiness tips head over to my website and sign up for the weekly Happiness Tips Newsletter.

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Ayurveda as a Path to Health & Happiness: Interview with Lissa Coffey

LissaCoffey-19In today’s Happiness Class we are so lucky to be joined by Lissa Coffey who is a lifestyle, relationship and wellness expert who serves up an inspiring blend of ancient wisdom and modern style on her website.

Lissa has been on ‘Good Morning America’, ‘The Today Show’ and is a regular feature on television, radio and in print. She is also the author of 7 books and most beneficially for us, she is an expert at integrating an Ayurvedic Lifestyle into our modern lives to increase our happiness and health.

In this podcast she explains to us what an Ayurvedic Lifestyle is and how it would look as a day in your life. I (Carl) personally picked up some great tips that were new for me, so I am sure you will get a lot out of it. Lissa’s latest book is called ‘The Perfect Balance Diet: 4 Weeks to a Lighter body, Mind, Spirit and Space’.

Do enjoy and if you have any questions, please head over to my Facebook Page and fire away.

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Stepping from the Comfort Zone into Greatness

jumpIn this Podcast, I share one of the most important Coaching lessons that i present to my clients. This is a ‘need to know’. It is about understanding the path to GREATNESS, or the things that you most desire to be, do or have, which you have not achieved before.

It requires leaving the comfort zone.
I share with you what the journey will inevitably look like and why. Also how you can move from the comfort zone into the field of infinite possibilities.

Let me know if you have any questions about this podcast or any topics you want me to address just drop me a message on my Facebook Page https://www.facebook.com/CarlMassyPage.

Have an awesome day.
Cheers
Carl

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One of the Biggest Keys to Happiness

friendsIn this short Coaching session I will be sharing with you one of the keys to happiness and fulfillment and something we all have easy access to. We just forget how important it is to us. It is also something that is free.

Want to find out more?
Then hit the ‘go’ button and I will be speaking to you on the other side.

If you have any comments, feedback or questions for me check out my Facebook Page or go to http://carlmassy.com.

Enjoy the Happiness Class.
Hope to chat with you later.

Cheers
Carl

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2 Effective Ways to Become More Successful

successThis weeks Happiness Class is a great one. It is 2 super awesome tips on how to be more successful in life.

I won’t spoil it for you and reveal them both now – you will just have to listen to find out. And you are likely to be pleasantly surprised about how easy they are to apply in your life – so you can be experiencing more success in days and weeks, as opposed to years and decades.

Remember if you have any questions to check me out on Facebook or drop in to my website to sign up for my very practical weekly Happiness Tips.

Have an awesome day and here’s to your increased future success!!

Cheers
Carl 

Click here to access Becoming a Money Making Magnet (Program)

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