Why Meditating Improves Your Productivity, Creativity, Relationships, Health, Equanimity, and More

meditationHiya,

I have been threatening to talk about Meditation, and in particular why to meditate for some time.

In this podcast I list all of the areas of your life and personal skills that are enhanced (and upgraded) by a meditation practice.

Do yourself a favour.
This practice is the ultimate GAME CHANGER…especially in a very uncertain and disruptive world.

It will be your rock, anchor and get-out-of-jail-free card in life.

If you want to learn more and experience the benefits of a meditation process, join me for the Life Masterclass Seminar (Online): 27-29 Nov 2020.

All the details are here.

Also if you cannot participate fully over the weekend, that is a-ok, as you have access to all the content for 365 days!!

I want as many people as possible to step easefully, gracefully and powerfully into 2021, and the Life Masterclass is the tool to prepare you to do just that!

See you soon.
Take care
Carl

PS: Step 1 – Get in the habit of showing up to meditate; even if it is 2 mins.
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Life is For Us (and Not Against Us)

natureHiya,

I was recently doing a little getaway in Bali, and went to a gorgeous green abundant area called Sideman. I wanted to connect with the abundant plant-life, the sun, the silence and the beautiful sacred air I got to breathe.

While I was there I was inspired to record this podcast to remind us about our sacred relationship with this planet and what I refer to as mother nature.

And to start reestablishing our relationship with nature as not something to fear, to hide from, or mask ourselves from, but to something that is there to help us thrive (just like all the other species on the planet).

Life is for you. And life is for me. And it provides all of the building blocks to keep us happy, healthy and vital. Breathe deeply of this sacred breath.

If you want to ask me deeper questions or work with me, then reach out via my website.

And please join me for my online LIFE MASTERCLASS seminar happening 27-29 Nov 2020. Use the Coupon Code – BEAUTY – to get a MASSIVE Discount on your ticket.

Have a super fabulous day and take care.
Carl
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Guided Meditation: Reconnecting with Nature

meditationHiya,

As you know, I am a fan of doing the inner work – especially in altered states of consciousness – in order to effect lasting change from the inside out.

I have watched over 2020, nature be vilified, where people are consciously and unconsciously encouraged to fear taking a deep breathe from mother nature. A fear of nature at an unconscious level is going to affect the way you show up.

So this guided meditation is about bringing back the sacred relationship we have with Mother Nature and reconnect with the idea that ‘life’ is for us. Life creates more life. It is nature that gives us life, so instead of fear we need deep gratitude and re-connection at a deeper (cellular) level.

I mention Dr Zack Bush in this podcast. Check out his video on the Virome on YouTube. Amazing.

Enjoy the Guided Meditation and let me know if you have any questions, comments or feedback.

Also please join me for the LIFE MASTERCLASS Seminar (Online) from 27-29 Nov. Also if you use the Coupon Code (BEAUTY) at the Check Out you get a super awesome 20% DISCOUNT!!

https://www.carlmassy.com/masterclass

I hope to see you there.
Enjoy the meditation and afterwards feel free to go and hug a tree or walk barefoot on the ground.

Take care
Carl
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Don’t Wait Until the Ceiling Collapses Before You Act

warningHiya,

I hope you are having a great day.

This podcast was inspired by a friend who’s ceiling did collapse the weekend before I recorded this podcast. There was a lesson in it for all of us.

Are we too focused on the biggest, most urgent, and attention grabbing thing, to pay attention to the small stuff, which left unchecked will turn into a HUGE pain in the butt?

I also mention the importance of a weekly check-in, so check out my Podcast on that: “This one Strategy will Change Your Destiny

As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website.

NEWS FLASH!!
I am also super excited to announce that from 27-29 November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in…it will be EPIC!!!

(Remember to chop-chop so you get the Early Bird Discount)

Have a super fabulous day and take care.
Carl

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Why It Is Not Only OK to Step Back, Sometimes It’s Essential

stepping_backHiya,

I hope you are having a great day.

In this Podcast I talk about the importance of embracing discomfort in order to experience the level of success and greatness that you are capable of.

I feel it is highly unlikely for you to reach your full potential if you step back from discomfort. Discomfort is on the path to Success, and in many cases discomfort is the stepping stones to the next level of your success and evolution.

I also talk about the difference between ‘pain’ and ‘discomfort’ which is important to fully understand.

As always if this was of value to you, please consider sharing it on your social media platforms. And if you want to ask me questions directly or work with me, reach out via my website.

NEWS FLASH: I am also excited to announce that at the end of November I will be running my LIFE MASTERCLASS seminar online, so make sure you check out the details for that and stay tuned in…it will be EPIC!!!

www.carlmassy.com/masterclass

Have a super fabulous day and take care.
Carl

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Guided Meditation: Relax and Release (That Which does not Serve You)

meditationHiya,

Today’s episode is one of my favourites, as I love helping you with the inner work. Creating peace, harmony, and joy from the inside out.

When we do the inner work it changes our perception and interrelationship with the outside world and everything in it. If we see through a different lens of perception, we see a different worldview. One that causes us to feel awe, wonder, and love for life.

Today’s guided meditation is a bit over 20 mins long, and is focused on relaxing and releasing anything and everything that no longer serves you.

You will feel lighter and brighter after this meditation, but don’t take my work for it, see for yourself.

Enjoy!

And have a super fabulous day and week.

Take care
Carl

PS: If you would like to find out more about the 2021 6-month group coaching program called ‘Consolidation to Break Through’ check out the link below:
https://www.carlmassy.com/bali-coaching

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Guided Meditation: Fanning the Flames of Courage

meditationHiya,

This weeks LIFE MASTERCLASS Podcast is the monthly Guided Meditation.

The aim (for me) for a guided meditation is to bring the right messages into my mind, at a deeper level. Because the meditation helps you to deeply relax, you also relax the part of your mind which is more critical, more judging, and less flexible.

This months guided meditation is called ‘fanning the flames of courage’ as I believe it is with courage that we can actually create and design a life that is in alignment with our desires and of our choosing.

For me COURAGE trumps confidence every time.

The more courage you can draw on, and dip into, the more unstoppable you become. It allows you to break through other peoples limitations on you, to step into the unknown, to create something you have never created before and to truly live life on your terms.

Enjoy awakening and enhancing your inner courage.

Take care and all the very best.
Carl

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The Meaning YOU Give to an Event is the Event

meaningHiya,

I have been full-time Coaching now for about 13 years, and in that time have worked with 100’s of people from lots of different walks of life and in lots of different personal situations.

But one thing is common to them all.

They all have the power to ‘choose’ what meaning they give to a particular event.

The problem is that most people don’t know about the power that resides within their hands and within their reach.

In this podcast I explain this in more detail and then I teach you how to use this new understanding to your benefit.

When you master this, you may well have mastered life. You have certainly got a much better ability to influence your emotions and their physiological impacts.

If you want to go deeper on this subject check out my book – The Successful Mind. The audiobook version is FREE on the LIFE MASTERCLASS Podcast series. Check it out here:
https://www.carlmassy.com/podcast/the-successful-mind-by-carl-massy-audiobook

And if you have any topics you would like me to talk on don’t hesitate to reach out via Social Media or through my website.

Have a fabulous day.
Take care
Carl

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This One Strategy will Change Your Destiny

check listHiya,

In this Podcast I share with you one of the most impactful strategies that I practice as a life time habit. I believe it is one of the things that is instrumental in shaping my destiny.

You see our destiny is highly influenced by the choices that we make, moment by moment and day by day.

So my desire in life, and for anyone I work with, is for them to be a Conscious Co-Creator in their life. And this is a one of the strategies that highly influences that.

It stops you from going down the wrong path.

So check it out.

Then make it a HABIT in your life too.

Have a super fabulous day.
Take care.
Carl

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A Practical Way to Create More Inner Peace

peaceHiya,

Welcome to today’s podcast which is about how to experience more inner peace by using a simple practical technique.

As always I want to share with you practical tips, tools and strategies in order for you to have a more fulfilling and meaningful experience in this game of life.

So hands up, if you would like to experience more peace in your life?

Hands up also if you would like a tool that does not require you to head into a cave in the Himalayan mountains?

In the podcast I mention a system that I am trialing at the moment based on the work of Dr Alex Loyd PhD, ND and his technique called The Healing Codes (he has a book called ‘The Healing Code’).

As always the technique I suggest is easy to learn and to do. But as a wise man once said, what is easy to do is also easy not to do. Please give it a shot and see how it makes you feel.

I hope you enjoy it. And as always, if you have a question for me, or would like to work with me more directly, don’t hesitate to get in touch via my website: www.carlmassy.com.

Have a super day.
Take care
Carl

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