Do you live in a field of possibility? Do opportunities come to you often? Do you really tap into your full creative potential to create the life you want?
Today’s Happiness Class was inspired by some recent Coaching sessions I have had with clients, where they reduced their opportunities because of what they were (or weren’t looking for).
So today I wanted to explain this common ‘trap’ to you and what simple strategies you can use (right now) to change what you see and change the results you get.
And if you have any questions after it just post it or message me separately on my Facebook page (https://www.facebook.com/CarlMassyPage).
Have an awesome day.
In this weeks Happiness Class, I start the first of 6 episodes, where I look at the 6 Pillars to Optimum Health – which is the basis of my next book.
This week we start with physical activity. But being the strategist I am, I am about finding an ‘exercise system’ that is not just great for the body, but ticks several other boxes too. So enter yoga, and enter right behind a great yoga instructor in the form of Octavio Salvado; not only an amazing yoga instructor, but a true advocate and student of the science of yoga.
In this interview Octavio shares with us how his journey started and then teaches us the ‘more’ that comes with practicing yoga. What else it provides us with. And finally Octavio shares with us his Top 3 Happiness Tips. One in particular really resonated with me. And his last words were a parting message for the other dudes out there. I hope you enjoy.
Octavio Salvado runs group yoga classes, private sessions and also amazing workshops at Desa Seni in Bali. If you are in town, check him out.
What do beliefs, emotions, quantum physics and earning the amount of money you desire in your life have in common?
Are you ready to find out? In this Happiness Class we get into understanding the relationship between your beliefs and your results and what we need to do to change them (and therefore the results we get in life). In the Class I mention a book I have written on beliefs.
Check out how your beliefs are controlling your life here.
Enjoy the Class.
Let me know if you have any questions over at Facebook.
This weeks Happiness Class is a personal coaching session just for you. In this weeks Class, I (Carl Massy) will do a coaching session with you on what meaning you have created in your life.
The happiness research suggests that a very big part of happiness is related to the ‘meaning we have in our lives’.
So in this Coaching Session, I talk about where we need to look and what we need to do to bring even more meaning into our lives. I hope you enjoy the Class and get a lot out of personal clarity out of the Coaching Session!
Today I had the privilege and joy of interviewing Diane McCann – a speaker, seminar leader and therapist – who attended her first personal development workshop over 50 years ago and has been a lifelong learner ever since.
Diane is qualified in NLP, Educational Kinesiology, Massage, Chakra Balancing, Iridology, EFT, Rebirthing and now The LifeLine Technique. Diane has not only run her own powerful workshops for over 25 years, but has brought leaders in their fields to Australia – like Robert Kiyosaki (Rich Dad, Poor Dad) and Dr Darren Weissman (The LifeLine Technique), plus many other lesser known, but equally amazing practitioners and healers.
In this interview she shares her observations of people and their needs and challenges, as she has observed them over her 40 year career in the wellness industry. Diane and her husband Robert have been running workshops for over 25 years and if you would like to find out more details about the amazing work they do, check out: http://beyondtheordinary.net.au/.
But for now, enjoy this fun and insightful interview with Diane and I.
This week I answer a great question posed by a listener from Netherlands who asked me to talk on the topic of ‘how not to fall back into old behaviours’. And to put it into context we are talking about bad habits like smoking, gambling, drinking, short temper, and greed.
Those ‘darker’ emotions. So in this podcast I explain how habits are formed, why they may persist and a strategy to move beyond them. We all have bad habits we would like to be rid of forever. This might be your chance to learn how.
Enjoy and if you have any questions, head over to my Facebook page to ask more.
Are on the path to riches? Do you feel rich? Are you rich, yet?
In this Happiness Class, I talk about the best way to get onto the path to riches. How to fast-track your journey and arrive at the land of plenty.
I also draw on the experience of Queen Victoria of England (1819-1901) to bring the lessons to life.
Enjoy the fastlane and if you have any questions, make sure you don’t hesitate to ask me on Facebook or at www.carlmassy.com
In this Happiness Class, I introduce the intention for the Happiness Class in 2014. where we are going to be focused on ‘Conscious Living’. How to experience more happiness (and positive emotions) in our lives by choosing the right tools, tips and strategies which will be shared over the year.
I also share some great Happiness insights from the movie ‘About Time’ by the writer of Love Actually and Notting Hill. There is a very profound insight shared in the movie.
Here’s to a more consciously happy 2014!
In this Happiness Class, we take a look at a great book called ‘Hardwiring Happiness’ by Rich Hanson PhD; and share his version of a technique for bringing more happiness in your life on a consistent basis. To the extent where we are actually wiring ourselves to experience happiness as our default.
This is a powerful, potentially life-changing and 30-second strategy you really want to check out.
If you have any questions just rock over to my Facebook Page and hit me up there. Have an awesome 2014!
All the best,
How does the Law of Attraction really work? You would have to have been living under a rock for the last 10 years not to have heard of the term ‘The Law of Attraction’. And maybe you have even seen the movie or read the book – The Secret.
In this Podcast we (Damo & Carl) have a good look at the general teachings on the Law of Attraction. We debunk some of the myths. Add a bit of science to the woo woo. And get really strategic about how to effectively use this universal law in your everyday, feet on the ground, highly hectic life.
We hope you enjoy it. And if you have any questions or comments, make sure you check out The Happiness Class Facebook Group Page, and share your experiences and thoughts.
Have a super day!