Today’s podcast was inspired by a coaching session I had recently where I was asked about how to make habits stick. Great question!
So this session is about the relationship between leadership – where you are the leader in this context – the formation of habits, and how to create your environment so it is conducive to you attaining the results that you desire.
As with all my podcasts I like to get as practical as possible, therefore I provide you with some very practical ideas on how to make it easier to form habits that stick and last.
Plus I give you a short introduction to the relationships between the different parts of the brain using the Triune Brain model.
If you have any questions, don’t hesitate to reach out via my website, and if you would like to do some work with me or undertake one of my online workshops, I would love to hear from you.
Have a fabulous day.
What is success? And how does ‘Authentic Success’ differ from the usually considered kind (bank balance, status, likes on FB, etc.)
In this podcast I share the topic of my latest book – Authentic Success. The type you feel at the cellular level. The type that takes a holistic view of what it means to be successful.
This is a topic I have been writing about and teaching in workshops and seminars and now I want to share it with you. So get ready for some very practical strategies on getting cellular success happening in your life.
Also, do ask me any questions you have. Leave a question on my website: http://carlmassy.com.
Talking about relationships can be a challenge when you are talking about the good stuff.
Even harder when you are talking about when relationships come to an end, or the love dries up. In the last few weeks (and over the last few years) I have worked with a number of individuals and couples that are having relationship challenges, or are trying to work their way out of one, and want to get out the other side in one piece, plus in a much better space. The possibility is always there to learn and grow, but it does take some work and often it is bumpy ride to get there.
So in today”s Happiness Class, which is not the happiest subject, I talk about my experience with coaching people through separation and prospering on the other side of it. If you have any questions about it, or any other topic, I am always really grateful to hear from you.
Just head over to carlmassy.com to connect with me via and email of via the Facebook Link.
Have a great day and know that none of us are alone, or need to figure things out on our own. Ask for help if you need it. You might be surprised by how many people want to help.
PS: Please tell other people to check out The Happiness Class if they are after tips, tools and strategies to create more happiness, health and success in their lives.
Are we more or less connected these days? That is a very valid and pertinent question to be asking these days. If the technology of Facebook and Twitter and WhatsApp, etc. has increased the level of connection we have with people, do we feel more ‘connected’?
This the question I address in this Happiness Class and I also consider the idea of loneliness – which I consider through my observation to be quite prevalent in this apparently very connected wotld.
I will share with you a remarkably simple technique I have been using of late to increase the level of connection I feel in the moment and which tends to have a lingering impact.
What to know what it is?
Then hit the ‘GO’ button on this Podcast and do yourself a favour.
Have a good one.
In this short Coaching session I will be sharing with you one of the keys to happiness and fulfillment and something we all have easy access to. We just forget how important it is to us. It is also something that is free.
Want to find out more?
Then hit the ‘go’ button and I will be speaking to you on the other side.
If you have any comments, feedback or questions for me check out my Facebook Page or go to http://carlmassy.com.
Enjoy the Happiness Class.
Hope to chat with you later.
Listen to special guest Kylie Ryan (My Mind Coach & Goddess Body Quest) and myself (Carl Massy) as we share some of our most powerful relationship tips, from coaching 100’s of different clients between us.
This is not only highly informative when it comes to improving your relationship (or getting a high quality one) it is also a lot of fun. We had fun recording it, and I know you will have fun listening to it. PLUS you will be learning some great distinctions along the way.
As Tony Robbins said, the quality of our lives is directly proportional to the quality of relationships we have in our lives.
Fun. Practical. Applicable. Useful today.
PS: Make sure you sign up for my weekly newsletter to find out more Tips relating to Health, Happiness, Relationships and Success, to to www.carlmassy.com and meet me in Bali for Raw & Radiant Retreats in May, for more details click here.
This week I was very fortunate to interview Spanish-born yoga, meditation, and Tantra teacher, Angela Perez. She comes with a wealth of experience when it comes to the relationship we have with ourselves. Especially that elusive thing called ‘SELF-LOVE’. She shares some amazing insights and strategies to help you increase self-love.
We all figure we could do with more, but most people do not know where to start. A low level of self-love is common with all of my coaching clients too. So I am really excited to be able to ask Angela specifically what she recommends are the things we can do to build up our level of self-love.
I also share some of my biggest insights from working with my coaching clients.
I hope you enjoy it. If you have any questions of comments head over to my Facebook Page at: https://www.facebook.com/CarlMassyPage
Have a great day.
PS: We also mention the Raw and Radiant Retreats in Bali. For info on that go to www.rawandradiantretreats.com
Happiness Strategies, the Science of Happiness and the Best Love Strategy (The 5 Love Languages)
The ‘5 Love Languages‘ by Dr Gary Chapman is a Must Read Book. It is a perfect happiness strategy. How to fill your partners love tank up so effectively and easily you will seem like a love rock-star. Pushing the right buttons to keep the love flowing, and flowing and flowing. If one of your goals is to have more love in your relationship than you need to listen to this Strategic Happiness Podcast.
Make sure that you also check out my Facebook Page for every day Tips and inspiration.
You can check out a copy of the 5 Love Languages here.