Life is usually pretty busy for us all. We have priorities back to back. We jump from one thing to the next, hardly taking a breath.
But what would happen if you did take a breath?
What would happen if you actually took a step backwards, and created some space to let some good old fashioned magic into your life?
Now I am not talking the woowoo type of magic. I am talking about the magic that all our powerful brains are capable of when we use them effectively.
Often the magic our minds are capable of doesn’t get utilized. What a crime!!
So time for some super practical advice on how to create more magic in your life.
Have an awesome day.
Today I am going to personally Coach you.
I am not going to be teaching the masses. I am going to have a personal conversation with you. And in that conversation I am going to share 3 specific things that I will be asking you to incorporate into your life. They are huge, or hard, are time consuming, but they are greatly LIFE ENRICHING.
So let’s get started.
Also I will let you know how you can get a free copy of The Guidebook to Optimum Health from 13-21 June 2015. So definitely check that out.
Speak to you soon.
PS: If you ever want to ask me a question or pass on any comments, you can track me down at carlmassy.com, and know I will personally answer you. I look forward to doing so.
I had a great time interviewing Anthony Thompson and getting his specific insights based on his teachings from his book: ‘Live More. Achieve More. Become More.’
Great practical tips, tools and insights as always.
Anthony is a man who lives life with a simple, yet significant purpose: to help others find fulfillment and personal success in their lives. Anthony works individually with people as a performance and life coach, working with them to overcome barriers that are holding them back, maximize their performance in work and life and take the necessary steps for creating a truly fulfilling life – This work has led him to working with people from all across the globe.
He is also the Author of ‘Live More. Achieve More. Become More.’ and the co-creator the online course ‘The No Excuses Guide To Supercharge Your Life’
Any questions for me; or you want me to talk on a specific question, just connect with me through carlmassy.com
Have an awesome day!
I was recently asked in a seminar if our personalities are fixed. It was as a result of telling everyone that if we wanted to radically change our results from a health perspective we not only needed to change our lifestyles, but we needed to change our ‘personalities’.
So the question was asked: “Can we change our personalities?”
Well I am here to tell you that we can. This podcast is about what we need to do to change our personalities and I use the example of how someone who has a ‘shy personality’ can become someone that has a ‘confident personality’.
If we are a different person than of course we will get different results. But how do we take theory into practice? Well you will have to listen to find out how. Just know for now that it is definitely possible.
As always, feel free to ask me questions, which I will answer directly. Just head over to my website http://carlmassy.com and jump on my Facebook page, or contact me directly. Plus while you are at it, sign up for my weekly Happiness Tips Newsletter.
Have an awesome day and journey on the way to your best self.
Are we more or less connected these days? That is a very valid and pertinent question to be asking these days. If the technology of Facebook and Twitter and WhatsApp, etc. has increased the level of connection we have with people, do we feel more ‘connected’?
This the question I address in this Happiness Class and I also consider the idea of loneliness – which I consider through my observation to be quite prevalent in this apparently very connected wotld.
I will share with you a remarkably simple technique I have been using of late to increase the level of connection I feel in the moment and which tends to have a lingering impact.
What to know what it is?
Then hit the ‘GO’ button on this Podcast and do yourself a favour.
Have a good one.
As 2014 ended and 2015 started, I experienced my own feelings of complacency for various reasons. I found it hard to break the inertia and to create momentum, so I could achieve the big goals I had set for 2015.
It also made me want to understand this idea of complacency. Wjat are its drivers. What are the consequences? What is the price you pay? And HOW do you deal with it.
How do you break that inertia and create some real, sustainable momentum?
All will be revealed in this Happiness Class.
Have a good one (and a great 2015)!!
I am often asked by my clients and participants at presentations ‘How do I get more balance into my life?’ or ‘Can you tell me how to get a better work and life balance?’
So in this Happiness Class we tackle the big and very relevant subject of exactly how to create more balance in our lives. I also share a very big SECRET.Something that will help you immediately get more balance back into your life.
I hope you enjoy and if you have any questions head over to my Facebook Page or my website.. I would love to hear from you. Have a super day!
This Happiness Class podcast comes from one of the most IMPASSIONED and controversial videos I have ever recorded. I have a message I NEED to share. This knowledge is for people who want to know the real truth about health, who want to look younger, who want more vitality, and who want more energy so they can achieve their big goals.
This is the information that the media, the government, the medical industry, and health professionals need to provide us – but don’t. This is information you and the people you care about need to know.
You need to hear this. In fact we all need to hear this. And we need to share the message. We need to take back our health care and DEMAND more from our health care professionals. The quality of our lives and the difference we will make in our lifetime depends on this knowledge.
Let me know what you think (or are observing) by heading over on my Facebook Page: https://www.facebook.com/CarlMassyPage
Have a good one.
In this Happiness Class you will be handed a powerful tool to help you create the life you want.
To increase your happiness, reduce your stress and increase your self love. Which, by the way, we all need a little more of. Understanding the different angles of acceptance and how to apply it in a meaningful way is exactly what we look at in this weeks Class.
This is a the class not to be missed. I also share one of the best practical tools for dealing with runaway emotions – which as you know can make your life seem like a stroll through a field of slush.
Enjoy your Class and if you have any questions, just got to my website to leave them, or jump on my Facebook Page. I love the chance to serve you.
Have a good one!
The Tapping Solution by Nick Ortner
Download ‘The Tapping Solution’ 2-Page PDF Summary
Loving What Is by Byron Katie
There is a very powerful (and simple) happiness strategy that I use with all of my coaching clients. It starts with the letter ‘P’ and is none other than PERSPECTIVE.
In this Coaching session I talk about different examples and scenario’s to highlight how much of a difference ‘perspective’ makes to our happiness and wellbeing.
But there is one important thing needed to get perspective. But, you are just going to have to listen to this Happiness Class to find out. 😉