Guided Meditation: Fanning the Flames of Courage

meditationHiya,

This weeks LIFE MASTERCLASS Podcast is the monthly Guided Meditation.

The aim (for me) for a guided meditation is to bring the right messages into my mind, at a deeper level. Because the meditation helps you to deeply relax, you also relax the part of your mind which is more critical, more judging, and less flexible.

This months guided meditation is called ‘fanning the flames of courage’ as I believe it is with courage that we can actually create and design a life that is in alignment with our desires and of our choosing.

For me COURAGE trumps confidence every time.

The more courage you can draw on, and dip into, the more unstoppable you become. It allows you to break through other peoples limitations on you, to step into the unknown, to create something you have never created before and to truly live life on your terms.

Enjoy awakening and enhancing your inner courage.

Take care and all the very best.
Carl

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Guided Meditation: 4 Seeds for Greatness

meditationHiya,

Welcome to the 3rd part of a 3-Part series, where I talk about the 8 pillars that are essential to focus on in order to feel truly successful in your bones. The 8 pillars are based on the information I present in my book, ‘The Guidebook to Authentic Success’.

In Part 1, we focused on Daily Joy and High Quality Relationships. In Part 2 we focused on Feeling Connected, Growing / Evolving, and Meaningful Life Goals. In Part 3, I introduce the final three pillars, which are: Financial Flow, Being Aligned with Authentic Self, and Optimum Health & Vitality.

In this podcast I will talk about the thing that actually provides the feeling of ‘financial security’ and how having a million dollars in the bank is no guarantee.

Check out Part 1 and Part 2 if you haven’t already. Of course if you want to go deeper, with this work, you can pick up a copy of ‘The Guidebook to Authentic Success’ from Amazon, or find more details on my website at: https://www.carlmassy.com/books/the-guidebook-to-authentic-success

Reach out if you would like a hand getting 2020 back on track too. A

nd finally, if you are seeing this before 7 July 2020, you can also sign up for my free Life Audit: https://www.carlmassy.com/life-audit

Have an absolutely fantastic day and take care.

Carl

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Guided Meditation: Experiencing Deep Peace

meditationHiya,

This guided meditation is all about assisting you to drop into a deeper state of peace. I guide you there, with the intention of you bringing it back into your life after you open your eyes.

Quite often we can find it very hard to drop into a peaceful state, even for a few minutes. So let me be your guide into opening you up to deeper levels of peace and sitting there infused in it for the length of the meditation. Happy days!

As always, if you want to work with me to get some more STABILITY and CLARITY for 2020 I would love to help out. Just go to my website – www.carlmassy.com – and reach out to me via my contact page.

Have an awesome and peaceful day.
Big hugs from Bali.
Carl

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A Practical Way to Create More Inner Peace

peaceHiya,

Welcome to today’s podcast which is about how to experience more inner peace by using a simple practical technique.

As always I want to share with you practical tips, tools and strategies in order for you to have a more fulfilling and meaningful experience in this game of life.

So hands up, if you would like to experience more peace in your life?

Hands up also if you would like a tool that does not require you to head into a cave in the Himalayan mountains?

In the podcast I mention a system that I am trialing at the moment based on the work of Dr Alex Loyd PhD, ND and his technique called The Healing Codes (he has a book called ‘The Healing Code’).

As always the technique I suggest is easy to learn and to do. But as a wise man once said, what is easy to do is also easy not to do. Please give it a shot and see how it makes you feel.

I hope you enjoy it. And as always, if you have a question for me, or would like to work with me more directly, don’t hesitate to get in touch via my website: www.carlmassy.com.

Have a super day.
Take care
Carl

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Guided Meditation: Drawing a Sacred Breath

meditationHi there,

Every month I record a Guided Meditation to support your journey to optimum health, happiness, well-being and success; by helping you from the inside out.

This is a dialogue to the deeper parts of your being and at a very practical level, a chance for you to deeply relax, so your body can do what it does best…rejuvenation and regeneration of the cells within your body.

When we deeply connect with and pay attention to our breath it really has the power to move us. It connects us to something bigger than ourselves and really grounds us in the present moment. In addition it does wonderful for managing the nervous system, and helping you influence your autonomic nervous system.

You have more control of the inner world of your being than we are made to imagine. Enjoy the meditation.

Have a wonderful day.

Take care

Carl
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Guided Meditation: Upgrading Your Immune System

meditationHi there,

So I recorded this podcast on 19 March 2020, which is somewhat in the middle of the Corona Virus experience we are impacted by globally.

It is an interesting time to be recording a podcast, about well-being, and doing it in a sensitive way, but is also life affirming and supportive and from my perspective – practical.

I have looked at what are some of the positive by-products of this experience and I talk about something I have been studying and working towards before the corona virus situation. And that is getting clear about what is really ESSENTIAL.

It is often when people are in a crisis, or facing a crisis – life a health scare – that they start to get really clear about what is ESSENTIAL in their life.

This is the topic I explored briefly in this podcast.

And if anyone needs some help navigating their way through the current situation – whether that is personally or professionally – don’t hesitate to reach out for help.

You can email me at carl@carlmassy.com to work out how I can best support you.

All the very best, and take care.
Carl
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What Really is Essential?

meditateHi there,

So I recorded this podcast on 19 March 2020, which is somewhat in the middle of the Corona Virus experience we are impacted by globally.

It is an interesting time to be recording a podcast, about well-being, and doing it in a sensitive way, but is also life affirming and supportive and from my perspective – practical.

I have looked at what are some of the positive by-products of this experience and I talk about something I have been studying and working towards before the corona virus situation. And that is getting clear about what is really ESSENTIAL.

It is often when people are in a crisis, or facing a crisis – life a health scare – that they start to get really clear about what is ESSENTIAL in their life.

This is the topic I explored briefly in this podcast.

And if anyone needs some help navigating their way through the current situation – whether that is personally or professionally – don’t hesitate to reach out for help.

You can email me at carl@carlmassy.com to work out how I can best support you.

All the very best, and take care.
Carl
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Guided Meditation – Choosing Freedom

meditationHiya,

Every 4 weeks I record a guided meditation with a different theme to it.

The benefit of a guided meditation is that it allows a deeper conversation to land without (or with less) interference from the critical and analytical mind.

When you get very relaxed you are more open to receiving the messages that are key for your growth and evolution. They also wake up a part of you that has access to a deeper level of wisdom and knowing.

This months Guided Meditation is about the power of choosing freedom. I think you will like it.

You can also download the episode at Podomatic so you can listen to it offline, so you won’t be distracted at all.

The meditation is for about 15 minutes.

Please let me know how it was by connecting with me on my FB page on the icon below.

Enjoy!
Take care
Carl

To download and listen offline click here.

 

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Guided Meditation with Carl – Connection to your Empowered Essence

Guided Meditation by Carl MassyWelcome to the first ‘guided meditation’ I have posted in the Life Masterclass Podcast series. The guided meditations will be a monthly feature, as I not only want to educate you at an intellectual level, but I also want to extend the conversation to your subconscious mind.

A guided meditation is designed to put you (and your mind) into a deeply relaxed state, so you are more open to receiving positive and empowered messages. Too often we receive negative information from others, or play a negative loop recording in our minds. So I want to change that for you and help you plant empowered and positive and impactful messages in your mind to help you fully shine.

With this guided meditation by me, all you need to do is get comfortable in a place you wont be disturbed and then press play. I will take care of the rest.

This is a recording of a guided meditation I delivered at The Practice in Bali.

Enjoy!
All the very best.
Carl

 
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