Guided Meditation: Upgrading Your Immune System

meditationHi there,

So I recorded this podcast on 19 March 2020, which is somewhat in the middle of the Corona Virus experience we are impacted by globally.

It is an interesting time to be recording a podcast, about well-being, and doing it in a sensitive way, but is also life affirming and supportive and from my perspective – practical.

I have looked at what are some of the positive by-products of this experience and I talk about something I have been studying and working towards before the corona virus situation. And that is getting clear about what is really ESSENTIAL.

It is often when people are in a crisis, or facing a crisis – life a health scare – that they start to get really clear about what is ESSENTIAL in their life.

This is the topic I explored briefly in this podcast.

And if anyone needs some help navigating their way through the current situation – whether that is personally or professionally – don’t hesitate to reach out for help.

You can email me at carl@carlmassy.com to work out how I can best support you.

All the very best, and take care.
Carl
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Guided Meditation with Carl – Connection to your Empowered Essence

Guided Meditation by Carl MassyWelcome to the first ‘guided meditation’ I have posted in the Life Masterclass Podcast series. The guided meditations will be a monthly feature, as I not only want to educate you at an intellectual level, but I also want to extend the conversation to your subconscious mind.

A guided meditation is designed to put you (and your mind) into a deeply relaxed state, so you are more open to receiving positive and empowered messages. Too often we receive negative information from others, or play a negative loop recording in our minds. So I want to change that for you and help you plant empowered and positive and impactful messages in your mind to help you fully shine.

With this guided meditation by me, all you need to do is get comfortable in a place you wont be disturbed and then press play. I will take care of the rest.

This is a recording of a guided meditation I delivered at The Practice in Bali.

Enjoy!
All the very best.
Carl

 
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