My Insane Breakthrough from A 28 year Old Limiting Belief

militaryIn this Happiness Class I will tell you about a shameful and humiliating event that happened to me 28 years ago, that has affected me in subtle ways ever since. Not only that – but what limiting belief I associated with the event that has been a thorn in my side every since.

I will also share with you how I dealt with that event (with a series of techniques) that made me feel as if the world bent itself around me. It is like a fear I have carried for years, and have had to work hard on, has just disappeared. I feel like a new me.

The event I share happened to me in the first year I was in the Army at Australian Defence Force Academy. It might come as a bit of a shock to all the guys I know from my service days to hear about the impact this event had on me, as I always maintained a brave face. Plus I believe I have been quite successful, regardless.

So if you want to hear Carl Massy as his most open and most vulnerable self, then you are going to want to hear this.

I will also be sharing with you the book I read, and the process I used to make such a life-changing shift.

The book was ‘Code to Joy’ by Dr Pratt, Dr Lambrou & Dr Mann.
Now as with every book (mine included), the real magic doesn’t come from reading a book, it comes from taking action on the information.

I hope you enjoy seeing me bare my soul.
Feel free to comment or share your thoughts here or on Facebook (http://facebook.com/CarlMassyPage

Have an awesome day
Take care
Carl

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Let Go of Other People’s Stories to Become Your Best Self

fearHow many times have you hesitated or stepped back from the fullest expression of yourself because you bought into someone else’s story of what is (or isn’t) possible?

I know I have. And it ‘almost’ happened recently until I shook their fears off and decided to show up as myself.

In this Happiness Class I share with you what I learned recently when I opened myself to other peoples fears. How I came out the other side. The distinctions I made and the (amazing) results I got.

If you want to be your best, you might need to listen to this.

Have a great one!

Carl

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Money Block Talk with EFT Expert Marguerita Vorobioff

MargueritaSo are you earning the amount of money that you ‘know’ you are capable of? Are you free from debt? Does conversation about money come easily and freely to you? Or when you admit it, you realise you have quite a crazy set of beliefs and blocks when it comes to money.

First thing – know you are not alone.

Most of us have a little or a lot of work to do on unpacking our beliefs around money – so we can tap into our full potential.

In this interview with Marguerita Vorobioff, she talks to us about what the biggest money blocks are from her experience. We get down and dirty about all things money and all things inside our heads on money.

This is Part 1. In Part 2 we will actually get her to show us how she helps people to overcome these blocks.

I hope you enjoy and if you have any questions head over to my Facebook Page or my website..

Cheers
Carl

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A Powerful Happiness Tool: Acceptance

acceptanceIn this Happiness Class you will be handed a powerful tool to help you create the life you want.

To increase your happiness, reduce your stress and increase your self love. Which, by the way, we all need a little more of. Understanding the different angles of acceptance and how to apply it in a meaningful way is exactly what we look at in this weeks Class.

This is a the class not to be missed. I also share one of the best practical tools for dealing with runaway emotions – which as you know can make your life seem like a stroll through a field of slush.

Enjoy your Class and if you have any questions, just got to my website to leave them, or jump on my Facebook Page. I love the chance to serve you.

Have a good one!

Cheers Carl

The Tapping Solution by Nick Ortner

Download ‘The Tapping Solution’ 2-Page PDF Summary

Loving What Is by Byron Katie

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How to Get Better Results: The BIG You vs the Little You

bigvssmallHow would you like to get even better results in your life? Let me assume right now, that you would.

Well in this Happiness Class and coaching session, we look at how we can show up in life to dramatically change the results that we get. What I like to call the BIG You Vs the Small You.

How can we show up as the BIG Me?
Well that is exactly what I share in this Happiness Class. Just how you can become the big you and significantly change the RESULTS you get.

Enjoy and if you have any questions, head over to carlmassy.com to ask.

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The ‘P’ Word That Has a Big Impact on Your Happiness

perspectiveThere is a very powerful (and simple) happiness strategy that I use with all of my coaching clients. It starts with the letter ‘P’ and is none other than PERSPECTIVE.

In this Coaching session I talk about different examples and scenario’s to highlight how much of a difference ‘perspective’ makes to our happiness and wellbeing.

But there is one important thing needed to get perspective. But, you are just going to have to listen to this Happiness Class to find out. 😉

Enjoy!
Cheers,
Carl

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Are Your Attachments Affecting Your Happiness?

non attachmentOn our amazing MindBody Detox Retreat in Majorca and one of the topics we have been reviewing is the idea of ‘non-attachment’. Something that comes up particularly in Buddhism as a life practice.

It is an amazing concept and as you will find out in this podcast, it has a significant impact on your levels of happiness. So it is a practice I really want you to understand – so your happiness is not controlled by something external of yourself that you don’t control.

This is also the first podcast after The Guidebook to Optimum Health has gone live on Amazon – so check that out.

Loving my time on this MindBody Detox Retreat in Majorca (coming to Bali in 2015).

Carl

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How to Unleash More Power and Need Less Force

powerforceHave you ever wondered why some people work REALLY hard and succeed much less than a person who seemingly does things effortlessly? What is the magic ingredient? What is the ‘thing’ which allows you to make quantum leaps, rather than forcing your way through life?

This is exactly what I share with you in this powerful coaching session and life lesson.

I share with you the real difference between power and force and how to tap into your full potential. I think this is a lesson we all need to know, understand and apply in our life so we can be totally fulfilled and express the greatness that resides in us all.

Enjoy and if you have any questions, just head over to my website or Facebook and ask away.

Carl

 

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Stepping from the Comfort Zone into Greatness

jumpIn this Podcast, I share one of the most important Coaching lessons that i present to my clients. This is a ‘need to know’. It is about understanding the path to GREATNESS, or the things that you most desire to be, do or have, which you have not achieved before.

It requires leaving the comfort zone.
I share with you what the journey will inevitably look like and why. Also how you can move from the comfort zone into the field of infinite possibilities.

Let me know if you have any questions about this podcast or any topics you want me to address just drop me a message on my Facebook Page https://www.facebook.com/CarlMassyPage.

Have an awesome day.
Cheers
Carl

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Discover the 3 Parts to Detoxing Your Mind for Optimum Health with Carl Massy

mentaldetoxOne of the keys to achieving optimum health is detoxification. But it turns out that just detoxifying the body is not enough (though a GREAT place to start).

We also want to ensure we detoxify the mind, as the result of toxic thinking and stressful thinking patterns, leads to stress for the body.  And stress definitely equals more harmful toxins in our bodies. In this podcast I talk about the 3 areas you need to focus on when it comes to detoxing the mind.

The result of a mental detox is more energy, more vitality, more happiness and better health for your body.

If you want to get more Happiness and Health Tips or some personal coaching make sure you check out www.carlmassy.com.

Have an awesome day!

Cheers Carl

 

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