Guided Meditation: Relax and Release (That Which does not Serve You)

meditationHiya,

Today’s episode is one of my favourites, as I love helping you with the inner work. Creating peace, harmony, and joy from the inside out.

When we do the inner work it changes our perception and interrelationship with the outside world and everything in it. If we see through a different lens of perception, we see a different worldview. One that causes us to feel awe, wonder, and love for life.

Today’s guided meditation is a bit over 20 mins long, and is focused on relaxing and releasing anything and everything that no longer serves you.

You will feel lighter and brighter after this meditation, but don’t take my work for it, see for yourself.

Enjoy!

And have a super fabulous day and week.

Take care
Carl

PS: If you would like to find out more about the 2021 6-month group coaching program called ‘Consolidation to Break Through’ check out the link below:
https://www.carlmassy.com/bali-coaching

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