The 30-Day Challenge is life enhancing; it helped me develop daily meditation, exercise and emotional processing habits, gifting me the opportunity to choose my thoughts and experience more peace and joy. The weekly Zoom meetings were invaluable because they held me accountable for my behaviour and encouraged curiosity towards emotional triggers. I strongly recommend the Challenge if you are ready to increase your level of awareness and happiness!
Having completed the 30DHC some weeks back I have had time to reflect and enjoy the benefits the challenge gave me. I gained some excellent direction and balance from the challenge and enjoyed the opportunity to be guided whilst challenging myself in whichever area of my life or character that felt like I needed to focus on. Thanks Carl for what I can best describe as an incredible experience that has given me tools aplenty to take into creating an exceptional future!
I remember thinking at the beginning of this challenge how would I be able to change in just over 30 days from a stressed out unhappy mess to a calm happy positive OPTIMISTIC person. The truth is I have and I am simply amazed at how introducing small changes on a daily basis can make such a massive impact on my life. This new level of self awareness and overall happiness I am experiencing now is awesome. Energised, happy, calm (that’s a big one for me) and a feeling that I can really acheive anything I set my mind to. I now have the tools to move forward through my life better able to deal with whatever life and the Universe throws at me. What we have inside our heads is a huge powerhouse of untapped ability and potential and I’m really excited to keep working toward by better authentic self. There is no better investment than the one I will continue to make in myself. Thanks Carl for helping me find me!
I have gotten so much out of the 30 Day Happiness Challenge, who would have thought you can grow so much in a MONTH!! I highly recommend doing this, as it has helped me in every aspect of my life!! I am truly HAPPY!!
What a significant the last 30 days for me. I knew that I was generally a happier person, knew a little bit more, understood a little more about my own physical & emotional state and the factors affecting it. But, a combination of two light-bulb moments have cemented my belief that I have changed and that I am capable of further change. The first was the completion of the Day 30 column on the ‘What Level Are You?’ worksheet – that highlighted where I was and how I have definitely made a transition. And the second and most important one for me is that my Wife, friends and family are making unsolicited comments about how much happier I am, my clarity of mind and even my physical appearance. I am extremely happy that I’ve completed the challenge and send a big THANK YOU to you for believing in what you’re doing and developing the program. I honestly believe that many people will experience massive transformation in their lives.
Thank you so much for every thing you have done for me. I loved the 30 Day Challenge and I highly recommend everyone, who has the opportunity to do it. I will keep on doing the 10 Daily Rituals as they changed my life. I feel more relaxed and I am getting more and more conscious in what is happening around me. I can feel myself shrinking when I do not do the Daily Rituals. Thank you very much for everything.
I used to have a belief that I needed to be “liked by everyone”? Well, it’s completely gone. There was a time when certain people made me feel really uncomfortable everytime I saw them, well that feeling has completely gone, and we are now great friends! I used the ritual you taught me, about grabbing hold of my thumb and remembering a time I felt completely confident, whilst saying in my head “I don’t need to be liked by anybody”, and it worked! Thanks again Carl, you are one amazing individual.
After meeting Carl Massy in Bali, I elected to begin the 30 day happiness challenge in January 2011. To be honest I was a little skeptical, how could I go from a one out of ten, to being my best self in thirty days. But the magic worked. I can honestly say at one point during the challenge I was the happiest I have been in 20 years, and found myself almost high on the awe of life and the blessings and possibilities available for me. I learn’t so much from the challenge the list is very long, however during the thirty days something nothing short of a miracle occurred.
Amazing program! Simple & incredibly effective. I got a major happiness boost with simple ways to increase the amount of pure joy I experience every day. I adopted a vegan diet (during 30 Day Challenge) and then vegetarian. I started doing yoga, surfing and running barefoot on the beach consistently, a feat that eluded me for 18 years. I have never felt healthier or better. I highly recommend the program!
Not only did this program leave me with some truly enjoyable daily life-habits, but I incorporated many of the thought processes back into my team and it made a tangible positive difference that was evident to us all. The 30-Day Challenge has a solid framework with grounded logic that every individual will achieve measurable benefit from.