I’m regularly reading books about self-improvement, and how to get the best of my life. When I saw this book from Carl Massy I thought let’s see if I can learn something I don’t already know about my health and fitness.
And actually I love this book. It’s full of practical advice that I use everyday and tools how to not just be fit but really healthy. And Carl uses a relaxed and funny tone that makes the reading only more entertaining.
After reading the book I actually checked out about Carl, and he’s a really cool guy, with a deep knowledge about healthy lifestyle but I also discovered that he’s an amazing life coach. I can only recommend you to make it your next must read book.