This book is a must read for anytime struggling with their health, energy or weight. Carl brings together criticcally important points with his pillars of health concept, and summarizes key lessons from so many sources in an easily readable way.
This book is a must read for anytime struggling with their health, energy or weight. Carl brings together criticcally important points with his pillars of health concept, and summarizes key lessons from so many sources in an easily readable way.