Hi there.

Thank you so much for not only getting yourself a copy of The Guidebook to Optimum Health, and reading it, but taking the next active step and requesting the Journal. I am very grateful to you and also very proud of the steps you have taken. I am not sure, but that probably puts you in the Top 20% of the population when it comes to co-creating your future (as opposed to moaning about it not being good enough.

Below you can download a copy of The Journal, plus a Summary of The Guidebook to Optimum Health.

And please know that I am very approachable, very helpful and love hearing from my readers when they have comments to share with me or questions to ask. Just send an email to carl@carlmassy.com and I will get right back to you.

All the very best and thanks again for helping me spread the message about the full health spectrum.