How to Get from Stress to Peace and Happiness with Damo and Carl

stresstopeaceStress. We all feel it. In fact it attributes to an extremely high number of doctors visits. Stress related symptoms are prolific in our modern and fast paced lifestyles. So what would you give to be able to move from stress into a feeling of Peace and Happiness? Well if you join us in this podcast we can gaurantee you will be feeling some awesome peace by the end.

To understand how to move through stress, we start in this podcast by looking at stress and why we need some of it in our lives. Then we move onto what it looks like in the body, and the impact it has on the system. By understanding it more, you will come to realise the true power you have to create peace, happiness and optimum health in your body.

Make sure you listen to the whole podcast as you are in for a real treat. Damo will guide you through a mini session where PEACE is the inevitable outcome. You will feel frikkin amazing after it!

Enjoy the podcast and let us know what you think or ask any questions you have. We would love to hear from you and help out where we can.

Have an awesome day and hope to see you soon.

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