Categories
Choice Perspective Success

The 3 Essential Ingredients For Creating Major Breakthroughs

drop bookI was looking through an old notebook and I saw some notes from a Tony Robbins presentation (he is a leading success coach), who has a 3 decade head start on me in the personal transformation space.

  1. So he has great perspective, knowledge, experience and wisdom when it comes to doing the break-though stuff. So I will share his three things and then I will expand on them from a very practical perspective.
  2. Change your Strategy
    Change your Story
    Change your State

Now let’s dive straight in, to see how we can practically integrate each of these and make some major breakthroughs in your life.

Categories
Belief Choice Growth Perspective

My 3-Step Secret Strategy for Solving All Problems

brain black whiteOk. I get it. That is a big call. ‘All’ problems. But give it a go. You might surprise yourself. And if it is not working out for you (here comes my big call), send me an email and see how I can help with this ‘unsolvable’ dilemma. I am breathing deeply now and wondering if I need to delete that line. ๐Ÿ˜‰

Fortunately I own this belief that says I can positively impact anything I put my mind power to. And want to know what the real big secret is?

You can too!

This I know.

Categories
Acceptance Choice Doubt Perspective

5 Practical Ways to Become (much) Luckier

lucky charmYesterday I had the joy of doing a presentation in Qatar to an amazing business womenโ€™s organisation on authentic success and one of my key teachings is about co-creating your success, your happiness, your health, your destiny and your results in life.

That is, being a (very) conscious player in the results you get in life. Firing up your magnificent mind and living a life by DESIGN and not by default. Sounds like a good idea to me!

So continuing on with that theme, I want to give you 5 practical ways to become a lot luckier in your life.

I actually thought I was unlucky when I was in my late 20โ€™s; but after doing the inner work, I had a remarkable mental shift. I not only believed I was luckier, but I started experiencing freakishly weird luck in my life. Sort of like that manifesting stuff when it came to opportunities, synchronicity and even money.

Categories
Physical Activity Self Love

5 Practical Ways to Increase Your Level of Self Love

self loveWhen I am working with new clients I often send them documents to fill in so I can get a measure of who they are, where they come from and how they rate themselves in relation to key criteria.

For example their level of daily joy, or happiness, or optimism. Plus I ask them about their perceived level of Self Love. Invariably, something like 90%+ of my clients (who also include high performers) rate their level of self love below 7/10. So it is definitely an area that we all have a little challenge with.

But here is the thing. Our brain is malleable. We have this thing called neuroplasticity going on. Which means we can rewire our brain (regardless of our age). We can also build up anything that is weak. Whether it is the muscles in our body, our mental faculties, our memory, and even our emotional resilience. We just need to find and commit to the right workout.

So for me, our level of Self Love can actually be increased if we do certain things. Here are 5 practical ways to get you started and then let them be the catalyst for coming up with other ideas. Hereโ€™s to more Self Love and all the joy, happiness, success and abundance that it unleashes.

Categories
Feeling Gratitude Self Love

How to Get More Bliss and Love Into Your Life

happy dogOk boys. Dudes. Fella’s. Blokes. Men. Or whatever you prefer to be called. I am sure when I get you one on one, you are just as likely as every other guy I have coached over the year, to want a little more bliss and love in your life. As tough as we like to make out we are, who doesn’t want a little more love in their life? So be courageous and read on. ๐Ÿ˜‰

So…if we want more love and bliss (and I know the girls are smart enough to say outright that they do ;-))…what are some of the ways we can turn the volume up?

Here are what I recommend for turning up the love in your life:

Categories
Belief Choice Growth

3 Things I Have Learned Over The Last 3 Weeks

singing heartIn the last three weeks I have flown to LA, attended a Coaching Intensive Workshop for 4-days, met some new clients in LA (all actors funnily enough) and hung out in the US of A for a bunch of days. So here is what I have learned.

 

Lesson 1: (before I left Bali) Don’t believe everything you read (especially) from the ‘authorities’
I am sort of dedicating this newsletter to the concept of miracles as a result of some banter back and forth on Facebook the other day. I recommended a great book I am reading about how the health of the internal flora of the gut is being found to have not only a significant impact on your physical health, but on your mental health as well. Someone had pasted a link to some ‘official’ report that suggested the that author (a practicing neurologist) was a charlatan, because in his last book he used the ‘miracle’ word when it came to some of the health responses he had seen with his clients as a result of working on the health of the gut.
Categories
Acceptance Choice Growth

5 Simple & Effective Strategies to Make Your Life Easier & More Enjoyable

letgoLet me just dive straight in with the first strategy…

Strategy 1: Get present

For those who are a big fan of getting gifts, I am sure you are a wee disappointed there is no ‘s’ on the end of ‘present’. The only challenge with that strategy is that it is dependent on others. We are after guaranteed outcomes, so are heading another direction. ;-)Yes. This is about doing the ‘in the now’ thing. It takes an effort, but it is possible to bring your attention fully into the activity in front of you. And the good thing about that is it stops the over-activity in your mind thinking about the past or future (where 90% of discomfort exists). It is SO calming when you become fully present in this moment. Your conversations with others are so much better. Your results are so much better. You can relax so much more.

Categories
Choice Growth Self Love

Are You Being Selfish Enough?

hug heartWho is already uncomfortable? Or thinking where the heck am I going with this?

Are you comfortable enough to say ‘I am selfish’? Or ‘I need to be more selfish in my life’?

As a result of writing The Guidebook to Authentic Success, and a couple of pretty painful life experiences over the last few weeks, I needed to revisit my relationship with the ‘selfish’ word and I thought I would share with you what came up.

So let’s get this selfish party started.

Categories
Gratitude Success

Discover 10 Steps for Manifesting The (Seemingly) Impossible

wateringI follow a fantastic Coach by the name of Rich Litvin (the author of The Prosperous Coach) and a highly successful transformational Coach (I am actually attending his workshop in LA in the middle of September. Yippee!).

I was listening to an interview by Rich the other day with one of his apprentices, and he wanted to uncover exactly what she did to become so powerful at manifesting what she wants in life. He asked some great questions, and as a result got some great answers, which I want to share with you now.

They are less steps that you have to follow one after the other and more like principles. The more of these principles you actively apply, the better you are likely to become at manifesting what you want in your own life.

So let’s get started.

Categories
Growth Life Lessons Success

Discover What is Holding You Back From Your Next Level, and How to Shift It

ย break freeWhen I first heard this ‘theory’ I was a little blown away.

The ramifications of this insight were profound for me and my clients. What I am going to do is to share this insight with you, which each of you will ‘get’ to varying degrees, and then I will share some scenario’s so you can see how it plays out in real life, in real time.

Drum roll please…Here it is…
Do you want me to get on with it already??? ๐Ÿ˜‰